Healthy Lunch recipes

Coconut flour flatbread – Vegan + Keto + Paleo

06/06/2018 Carine 207 Comments

Coconut flour flatbread keto low carb gluten free

Coconut flour flatbread are easy healthy low carb bread,100 % eggless keto breads perfect to serve as a side dish to your next Indian curry or to use as a low carb tortilla wrap for your lunch sandwich. Only 2.6 g net carbs per bread!

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Flaxseed wraps Keto + Vegan + Gluten free

28/03/2018 Carine 136 Comments

Flaxseed Wraps contains only 1.2 g net carbs – easy keto wraps recipe made with 4 simple ingredients. Loaded with protein and fiber, those flaxseed wraps will keep you full until the next meal while boosting your body with wholefoods intake. Those are the best low carb bread recipe to integrate into your low carb diet.

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Supergrains Beetroot and Tofu Burger Patties

15/09/2015 Carine 16 Comments

Do you think that those meatless burger patties are super cute? I really do! I love natural pink food and beetroot is such a powerful vegetable to bring colours to your table. Those Supergrains Beetroot and Tofu Burger Patties are simply amazing. They are 100 % vegan burger patties mainly made of tofu, beetroot, seeds and a mix of supergrains : millet and a blend of black,white and red quinoa.

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Spaghetti and meatballs | The Secret to healthy Spaghetti and juicy meatballs

11/08/2015 Carine 2 Comments

I made this spaghetti and meatballs recipe before I goes on holidays and I completely forget to post the recipe earlier on the blog. As I was preparing my husband lunch box today I found some leftover in the freezer and it reminds me how yummy this spaghetti and meatballs recipe was. What makes this recipe different to others spaghetti and meatballs recipe are two ingredients that you are not used to have in tomato spaghetti sauce.

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Cauliflower Pizza Crust {a low carb pizza recipe}

06/08/2014 Carine 19 Comments

Ditch the carbs and make this quick and easy Cauliflower Pizza Crust for your next pizza night. This cauliflower pizza crust recipe is also gluten free, grain free and simply divine !

Cauliflower Pizza Crust – A Diabetes-Friendly Pizza Crust

I had no idea that we can make so much healthy recipes using cauliflower. The cauliflower pizza crust is the healthiest pizza crust ever. It contains only 3 ingredients: half grated cauliflower, 1 egg and 1/2 cup of grated cheese – I used italian parmesan. The other good point with this recipe is the time it required. Only 3 minutes of microwave is required to cook the grated cauliflower and few minutes of hand mixing to form the crust.

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Sweet Potato Patties | Gluten free Burger Buns

22/06/2014 Carine 11 Comments

Sweet Potato Patties are the best low carb burger buns ever! Well, if you really love very low carb burger buns maybe look at my avocado oopsie buns recipe first. But if you are looking for crispy burger buns without bread you must try those sweet potato patties. They also makes an healthy tasty meal on their own but I love burgers! Their crispy outside and moist center texture are to die for. If you love my clean food recipes on this blog you’ll fall in love with those sweet potato patties too ! Loaded with fiber, protein, gluten free and low in carbs those sweet potato patties will satisfy your deepest burger craving without compromising your diet! Trust me, those sweet potato patties are BOMB and you will not by burger buns from the store after trying those….

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Healthy Lunch recipes

Cauliflower Pizza Crust – A Diabetes-Friendly Pizza Crust