Keto mug cakes are quick low carb baking recipes to create a single-serve cake with your microwave in less than 90 seconds.
Keto mug cakes are made with low carb flours like almond meal, coconut flour, flax meal and sweetened with natural sugar-free sweeteners like stevia, erythritol, or monk fruit crystal.
They are easy low carb recipes to fix a quick cake craving with few carbs. If you are on a keto low carb diet, those mug cakes recipes will keep you in ketosis and won’t impact your blood sugar level much. They are full of healthy fat from nuts and seeds and loaded with fiber to keep you full up to your next meal.