This simple pineapple smoothie bowl is a delicious healthy and dairy free green smoothie to start the day. A frosty and refreshing tropical green smoothie bowl with pina colada flavors and 100% made of real food : creamy avocado, light unsweetened vanilla almond milk by Almond Breeze, smooth banana and protein loaded spirulina powder. This is an allergy friendly smoothie 100% gluten free, vegan, paleo and dairy free.
This delicious green pineapple smoothie bowl is the kind of breakfast I really enjoy during this hot and humid New Zealand summer. It is a nice swap to my favorite watermelon strawberry smoothie as strawberries are not in season anymore. All my family is in love with this simple pineapple smoothie bowl. I love its tropical flavors from pineapple and banana. The creamy texture is naturally coming from avocado and dairy free milk – I love to use unsweetened vanilla almond milk from Almond Breeze made from the best California Almonds. Plus, the vanilla flavor makes this pineapple smoothie even better – taste like virgin pina colada.
Did you know that spirulina contains 55% more protein than beef (by weight!). Isn’t that unbelievable ? Well, you can’t eat tons of it as it has a strong iodine flavor but a pinch in your morning smoothie bowl add a lovely green color while adding extra plant-based protein. I recommend adding between 1/4 teaspoon to 1 teaspoon for 2 pineapple smoothie bowl. This will load your smoothie bowl from 0.7 g to 2.8 g protein per bowl ! I love its flavor and I don’t care adding 1 teaspoon but my kids are picky eaters so I suggest starting low with 1/4 teaspoon and then increase regarding taste. I l
I highly recommend to prepare this Pineapple smoothie bowl the day before. I love to freeze the pineapple shells and serve my green pineapple smoothie inside the frozen pineapple shells. It keeps the smoothie frosty and cold. It is also much more beautiful and brings a simple breakfast to an adorable tropical retreat ! It remind my Fiji holidays 2 years ago.
Enjoy the lovely pineapple smoothie bowl and tell me what is your favorite toppings? Me, I really enjoy adding more fresh fruits like banana, pineapple, lots of coconut chips, pinch of chia seeds and dried freeze raspberries for the contrast of colors.
Nutrition panel is for one pineapple smoothie bowl (half pineapple filled with the smoothie, without the toppings).