Simple avocado dip for chips with only 7 ingredients with cilantro, tahini, and olive oil. A creamy simple guacamole recipe, perfect to dip tortilla chips or crunchy vegetable sticks.
Simple Avocado Dip – Low carb + Vegan
These last few weeks I shared many baking recipes so today it is time to share something savory and healthy.
This simple avocado dip is my best friend at snack time or to serve as a quick easy appetizer. You know how much I love to create healthy and easy appetizers recipe, right?
Well, this simple avocado dip is part of my favorite dip recipes. It is creamy, low carb, and dairy-free, with no yogurt here!
Everyone can make this simple avocado dip in less than 10 minutes in a food processor.
And if you love skinny and simple avocado dip recipe have also a look at my cold spinach avocado dip – a very similar dairy-free dip recipe that adds some greens to your plate without the carbs or calories.
You can eat this simple avocado dip straight away after you made it but I highly recommend leaving it for an hour in the fridge.
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The flavors will blend, the tahini paste will firm up and it ends up in the BEST avocado dip on earth!
What I love about this dip is the highly creamy texture from tahini paste – note, I also made this recipe with sunflower seed butter and cashew butter they are good too – and olive oil while being dairy-free.
I used this simple avocado dip recipe at snack time to fix a craving or as a delicious holiday appetizer to dip my spinach balls recipe or chips.
This weekend I also served this avocado dip to my friends as a healthy appetizer with some unsalted corn chips and cucumbers sticks to dip into it.
You see, it is not only a holiday dip it is an everyday healthy dip good for any occasion. It has a huge success so I couldn’t keep this simple recipe for myself.
Time to share this easy avocado dip with you. Yes, I am always testing the blog recipes few times before sharing them to make sure it works well.
So do not wait for making this avocado dip – especially if you are from New Zealand because right now I bought these avocados for $0.50 each!
What a healthy low-cost family snack.
Simple Avocado Dip
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- 2 Avocados about 1 cup avocado flesh
- ¼ cup Tahini or nut butter like sunflower butter
- 2 tablespoons Fresh Cilantro finely chopped
- 2 tablespoons Lemon Juice juice 1/2 fresh lemon
- 2 Garlic Cloves pureed
- 4 tablespoons Extra Virgin Olive Oil + 1 tablespoons to drizzle on top
- ⅛ teaspoon Chili Flakes optional
- ¼ teaspoon Salt
Keto tortillas chips to serve
- 1 batch Keto Tortilla Chips Recipe
- In a food processor with the S blade attachment, add all the ingredients in this order avocado, tahini, chopped cilantro, lemon juice, crushed garlic, olive oil, chili flakes, and salt.
- Process on medium speed until the dip is smooth and no more lumps of avocado appear. You may have to stop the food processor every 30 seconds, scrape down the sides of the bowl with a spatula and repeat until smooth.
- Transfer the dip into a large bowl. Refrigerate for at least 1 hour to allow the flavors to blend. Drizzle one tablespoon on top of your dip before serving.
- Dip in some of my easy keto tortilla chips recipe or raw low carb vegetables like cucumbers, cauliflower florets, gherkins.
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