Easy HEALTHY Recipe

Flour Tortillas (2-Ingredients)

Dish Info

Net Carbs

36

Calories

199

Minutes

20

INGREDIENTS

Flour Tortillas – 2 cups White Wheat Flour – ¾ cup Lukewarm Water

Add the flour to a large mixing bowl. Gradually pour lukewarm water while kneading.

1

Adjust the texture of the flour tortilla dough with more water if too dry, or more flour if too wet.

2

Knead the dough either with your hands or with the hook attachment of a stand mixer.

3

Form a large 2-ingredient flour tortilla dough ball when you have the right texture.

4

Divide the flour tortilla dough ball into 4 smaller balls of a similar size. Sprinkle some additional flour on them.

5

Flatten each ball into a tortilla shape. You can use a saucepan lid to make a perfect circle.

6

Place each tortilla on a pancake pan and cook them for 90 seconds on the first side.

7

Flip the flour tortilla and let it cook for another 90 seconds until it puffs like a ball.

8

NET CARBS FAT PROTEIN

36 grams

1 grams

8 grams

SERVINGS

TIME

Serving: 1 Tortilla Makes: 4 Tortillas

Prep: 10 Minutes Cook: 10 Minutes

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