Easy Keto Recipe
French Green Beans – Fresh Green Beans – Boiling Water – Shallots – Garlic Cloves – Lemon Juice – Salt – Black Pepper – Unsalted Butter – Sliced Almonds – Fresh Parsley
Pour the trimmed Green Beans in a large saucepan with boiling water to blanch them. Cover with a lid.
Drain and rinse the green beans under cold water to preserve their color.
Warm butter or olive oil in a large frying pan on medium-high heat.
Add diced shallots and garlic to the hot olive oil and let them brown for a minute or two.
Add the sliced almonds to the fragrant shallots and roast them for a minute.
Add the blanched green beans to the frying pan and stir them to cover them in oil, shallots, and almonds.
Deglaze the French Green Beans with lemon juice and serve immediately while hot.
NET CARBS FAT PROTEIN
4.7 grams
9.2 grams
2.6 grams
SERVINGS
TIME
Serving: 1 Serving Makes: 4 Servings
Prep: 5 Minutes Cook: 20 Minutes