3.9g
net carbs
4.79 - 540 votes
KETO BLUEBERRY BREAD
By Carine
sweetashoney.co
KETO
GLUTEN-FREE
INGREDIENTS
– 5 large Eggs – 3/4 cup Erythritol – 2 cups Almond Flour – 1/4 cup Coconut Flour – 1/2 teaspoon Xanthan Gum – 1 1/2 teaspoon Baking Powder – 1/4 teaspoon Ground Ginger – 1/2 cup Coconut Oil – 2 tablespoons Lemon Juice – 1 teaspoon Vanilla Essence – 3/4 cup Blueberries Fresh or Frozen OPTIONAL – 1/4 cup Sliced Almonds
Beat Eggs
In a medium-sized mixing bowl, beat eggs and sweetener for 30 seconds until combined. Set aside.
1
Combine Flours
In a large mixing bowl, stir together almond flour, coconut flour, xanthan gum, baking powder, and ground ginger (if you like ginger).
2
Add Egg Mixture
Pour the beaten egg mixture, melted coconut oil (not hot, or it will cook your eggs), lemon juice, vanilla onto the flour blend. Stir with a wooden spoon until all the ingredients are evenly combined.
3
Add Blueberries
Stir in fresh blueberries and combine the cake mixture.
4
Transfer to Pan
Transfer the blueberry bread batter onto a 9-inch x 5-inch loaf pan lined with parchment paper..
5
Add Almonds
Sprinkle some sliced almonds on top of the bread if desired and slightly press them on the top to stick.
6
Bake
Bake for 60-75 minutes in an oven preheated to 350°F (180°C). Make sure that you add a piece of foil on top of the loaf pan after 20 minutes to prevent the top of the bread from burning.
7
Cooling
Cool down in the loaf pan for 30 minutes, then lift out the blueberry bread from the pan by pulling on the pieces of parchment paper. Then, cool on a rack for 3 hours or overnight before slicing. It is a crucial step to make sure the bread doesn't fall apart when you slice it.
8
NET CARBS FAT PROTEIN
3.9 grams
11.7 grams
4.7 grams
SERVINGS
TIME
Serving: 1 Slice Makes: 16 Slices
Prep: 15 Minutes Cook: 60 Minutes
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