Cast-Iron Chicken Breast - Skinless Chicken Breasts MARINADE – Extra Virgin Olive Oil – Garlic Powder – Salt – Pepper – Italian Seasoning – Paprika TO BROIL – Unsalted Butter
In a small mixing bowl, stir all the marinade ingredients: olive oil, garlic powder, paprika, Italian seasonings, salt, and pepper. Rub each chicken breast with the marinade.
Place both chicken breasts in the hot skillet and cook for 2 minutes, then flip them and cook them for 2 extra minutes.
Reduce to low-medium heat, and add the two rosemary strands on the sides of the chicken in the skillet. Foil the skillet and keep cooking until the meat is cooked in the center.
Serving: 1 serving Makes: 4 servings
Prep: 10 Minutes Cook: 20 Minutes