BEEF LAYER ☐ 2 tbsp Olive Oil ☐ ¾ cup Onion ☐ 2 Garlic Cloves ☐ 1.5 lbs Ground Beef ☐ 1 tbsp Beef Broth ☐ ¼ tsp Garlic Powder ☐ ½ tsp Onion Powder ☐ ¼ tsp Paprika ☐ 1 tsp Salt ☐ ¼ cup Avocado Oil Mayo CHEESE SAUCE ☐ 2 large Eggs ☐ ½ cup Heavy Cream ☐ 3 tbsp Sugar-free Ketchup ☐ 1 tbsp Mustard ☐ 1 cup Cheddar TOPPINGS ☐ 3 Sugar-free Pickles ☐ 1 cup Cheddar Cheese
In a large skillet, over medium heat, warm olive oil.
Add Beef and Onion
Stir in chopped onion, garlic, beef broth, and ground beef.
Brown the Meat
Brown the meat, breaking it up with a spoon to crumble the meat apart and cook evenly on all sides.
Remove from Skillet
Once the ground beef is cooked and browned, remove it from the skillet.
Discard the juice, return to the skillet and stir in the cream, salt, garlic powder, onion powder, and paprika
Transfer to Dish
Remove from heat and transfer the cooked ground beef into a 9-inch x 9-inch baking dish.
In a large mixing bowl, beat eggs with heavy cream, sugar-free ketchup, mustard, and 1 cup shredded cheddar cheese.
Pour the sauce all over the baking dish and use a spoon to evenly spread the liquid to fully cover the dish.
Sprinkle the remaining cup of shredded cheddar on top of the casserole.
Bake for 15 minutes or until it forms bubbles on the sides of the dish and cheese is broiled.
NET CARBS FAT PROTEIN
Serving: 1 Portion Makes: 9 Servings
Prep: 15 Minutes Cook: 20 Minutes
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