Easy Keto Recipe
Chocolate Keto Chia Seed Pudding
Dish Info
Net Carbs
4.9
Calories
203
Minutes
10
INGREDIENTS
Keto Chia Seed Pudding – ⅔ cup Chia Seeds – 3 tbsp Cocoa Powder – 2 cups Almond Milk – 2 tbsp Natural Peanut Butter – ¼ cup Sugar-free Maple Syrup – ½ tsp Vanilla Essence – ¼ tsp Salt
Pour the chia seeds into the jug of a blender.
1
Blend the chia seeds at high speed for 30 to 60 seconds.
2
Pour the rest of the ingredients (almond milk, peanut butter, cocoa powder, maple, vanilla).
3
Blend the keto chia seed pudding ingredients at high speed.
4
Pour the keto chia seed pudding into 6 small jugs.
5
Decorate the keto pudding with peanut butter, melted dark chocolate, and cocoa nibs.
6
NET CARBS FAT PROTEIN
4.9 grams
12.3 grams
6.4 grams
SERVINGS
TIME
Serving: 1 Jar Makes: 6 Puddings
Prep: 10 Minutes Fridge: 60 Minutes
Keto Chia Seed Pudding