Easy Keto Recipe

Chocolate Keto Chia Seed Pudding

Dish Info

Net Carbs

4.9

Calories

203

Minutes

10

INGREDIENTS

Keto Chia Seed Pudding – ⅔ cup Chia Seeds – 3 tbsp Cocoa Powder – 2 cups Almond Milk – 2 tbsp Natural Peanut Butter – ¼ cup Sugar-free Maple Syrup – ½ tsp Vanilla Essence – ¼ tsp Salt

Pour the chia seeds into the jug of a blender.

1

Blend the chia seeds at high speed for 30 to 60 seconds.

2

Pour the rest of the ingredients (almond milk, peanut butter, cocoa powder, maple, vanilla).

3

Blend the keto chia seed pudding ingredients at high speed.

4

Pour the keto chia seed pudding into 6 small jugs.

5

Decorate the keto pudding with peanut butter, melted dark chocolate, and cocoa nibs.

6

NET CARBS FAT PROTEIN

4.9 grams

12.3 grams

6.4 grams

SERVINGS

TIME

Serving: 1 Jar Makes: 6 Puddings

Prep: 10 Minutes Fridge: 60 Minutes

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Keto Creamy Oatmeal Porridge

Keto Peanut Butter Pudding

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