Easy Keto Recipe

Cauliflower Casserole (Keto, Low-Carb)

Dish Info

Net Carbs

5.3

Calories

326

Minutes

20

INGREDIENTS

Cauliflower Casserole – Cauliflower Head CHEESE SAUCE – Cream Cheese – Heavy Cream – Garlic Powder – Onion Powder – Salt – Shredded Cheddar – Dill – Bacon Slices

Wash and cut the cauliflower head into bite-size florets. Steam it in a steamer until it's tender and soft.

1

Fry the bacon slices in a large cast-iron saucepan or Dutch oven for 3 minutes. Save a third of the bacon for later.

2

Pour the heavy cream, cream cheese, garlic powder, onion powder, and salt over the bacon into the Dutch oven.

3

Stir the Loaded Cauliflower Casserole sauce until all the butter has melted and the sauce is thick.

4

Add the chopped dill and half of the shredded cheddar cheese to the cauliflower casserole sauce and stir again.

5

When the cheddar has fully melted, pour the cooked cauliflower florets into the sauce and stir it to incorporate.

6

Transfer the easy cauliflower casserole into a large 9-inch x 13-inch ceramic baking dish that fits your oven.

7

Cover the Cauliflower Casserole with the rest of the fried bacon and the remaining shredded cheese.

8

Bake the easy cauliflower casserole for 15 to 20 minutes at 425°F (220°C). You know it's cooked when the cheese is broiled.

9

NET CARBS FAT PROTEIN

5.3 grams

26.1 grams

17.6 grams

SERVINGS

TIME

Serving: 1 Serving Makes: 8 Servings

Prep: 20 Minutes Cook: 35 Minutes

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