Easy Keto Recipe

Keto Pudding

Keto Pudding

Dish Info

Net Carbs

0.9

Calories

120

Minutes

15

INGREDIENTS

Keto Pudding – Egg Yolks – Eggs – Erythritol – Xanthan gum – Almond Milk – Heavy Cream – Butter – Natural Banana Extract – Vanilla Extract

In a large mixing bowl, whisk together the egg yolk, whole egg, erythritol, and xanthan gum. Whisk until the Keto Pudding mixture is fully combined before setting it aside.

1

In a medium saucepan, heat the almond milk and heavy cream over medium heat. Bring to a simmer for 3-4 minutes and stir often to prevent the liquid from overflowing.

2

Temper the mixture by removing the saucepan from heat. Scoop 1 tablespoon of the hot milk into the egg mixture and whisk vigorously to combine.

3

Now that the egg mixture is tempered with milk, pour the egg mixture from the bowl into the saucepan, stir the keto pudding and return to medium-low heat.

4

Cook the Keto Pudding for 5 to 7 minutes, gently stirring, until it thickens and coats the back of a spoon.

5

Once the Keto Pudding mixture has thickened, remove it from heat and stir in the fresh butter, vanilla extract, and banana extract.

6

Pour the Keto Pudding into a wide bowl to steam out and cool. Stir every 10 minutes to prevent skin from forming on top.

7

NET CARBS FAT PROTEIN

0.9 grams

11.2 grams

3.7 grams

SERVINGS

TIME

Serving: 1 Pudding Makes: 6 Puddings

Prep: 15 Minutes Cook: 15 Minutes

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