Easy Keto Recipe

French Green Beans

Dish Info

Net Carbs

4.7

Calories

114

Minutes

25

INGREDIENTS

French Green Beans – 17 oz Fresh Green Beans – 4 cups Boiling Water – 2 small Shallots – 3 Garlic Cloves – 2 tbsp Lemon Juice – ¼ tsp Salt – ⅛ tsp Black Pepper – 2 oz Unsalted Butter – 2 oz Sliced Almonds – ¼ cup Fresh Parsley

Pour the trimmed Green Beans in a large saucepan with boiling water to blanch them. Cover with a lid.

1

Drain and rinse the green beans under cold water to preserve their color.

2

Warm butter or olive oil in a large frying pan on medium-high heat.

3

Add diced shallots and garlic to the hot olive oil and let them brown for a minute or two.

4

Add the sliced almonds to the fragrant shallots and roast them for a minute.

5

Add the blanched green beans to the frying pan and stir them to cover them in oil, shallots, and almonds.

6

Deglaze the French Green Beans with lemon juice and serve immediately while hot.

7

NET CARBS FAT PROTEIN

4.7 grams

9.2 grams

2.6 grams

SERVINGS

TIME

Serving: 1 Serving Makes: 4 Servings

Prep: 5 Minutes Cook: 20 Minutes

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