Easy Keto Recipe

Keto Banana Pudding

Dish Info

Net Carbs

0.9

Calories

120

Minutes

15

INGREDIENTS

Keto Banana Pudding – 2 large Egg Yolks – 2 large Eggs – 6 tbsp Erythritol – 1 tsp Xanthan gum – 1 ½ cup Almond Milk – ½ cup Heavy Cream – 2 tbsp Butter – 1-2 tsp Natural Banana Extract – ½ tsp Vanilla Extract

In a large mixing bowl, whisk together the egg yolk, whole egg, erythritol, and xanthan gum. Whisk until the keto banana mixture is fully combined before setting it aside.

1

In a medium saucepan, heat the almond milk and heavy cream over medium heat. Bring to a simmer for 3-4 minutes and stir often to prevent the liquid from overflowing.

2

Temper the mixture by removing the saucepan from heat. Scoop 1 tablespoon of the hot milk into the egg mixture and whisk vigorously to combine.

3

Now that the egg mixture is tempered with milk, pour the egg mixture from the bowl into the saucepan, stir the keto banana pudding and return to medium-low heat.

4

Cook the Keto Banana Pudding for 5 to 7 minutes, gently stirring, until it thickens and coats the back of a spoon.

5

Once the Keto Banana Pudding mixture has thickened, remove it from heat and stir in the fresh butter, vanilla extract, and banana extract.

6

Pour the Keto banana pudding into a wide bowl to steam out and cool. Stir every 10 minutes to prevent skin from forming on top.

7

NET CARBS FAT PROTEIN

0.9 grams

11.2 grams

3.7 grams

SERVINGS

TIME

Serving: 1 Pudding Makes: 6 Puddings

Prep: 15 Minutes Cook: 15 Minutes

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