KETO BLUEBERRY SMOOTHIE

EASY

INGREDIENTS

– ¼ cup Frozen Blueberries – ½ cup Unsweetened Almond Milk – ¼ cup Unsweetened Yogurt  – 1 teaspoon MCT Oil  – 2 tablespoons Erythritol  – 5-6 Ice Cubes

Combine Ingredients

In a blender, add all the ingredients except the ice cubes.

1

Blend

Blend at high speed until smooth. If you want a frothier smoothie, add the ice cubes, blend at high speed to combine, and serve immediately.

2

NET CARBS FAT PROTEIN

6.4 grams

1.8 grams

6 grams

SERVINGS

TIME

Serving: 1 Smoothie Makes: 1 Smoothie

Prep: 15 Minutes Cook: 0 Minutes

KETO BLUEBERRY SMOOTHIE

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