KETO BREAD ROLLS

EASY

INGREDIENTS

DRY INGREDIENTS – 1 ¼ cup Almond Flour – ¼ cup Coconut Flour – ¼ cup Psyllium Husk – ½ tsp Salt – 2 tsp Baking Powder WET INGREDIENTS – 2 tsp Apple Cider Vinegar – 1 tbsp Olive Oil – 1 cup Water  TOPPINGS – 2 tbsp Sesame Seeds

Combine Dry Ingredients

In a large mixing bowl add all the Keto Bread Rolls dry ingredients first: almond flour, coconut flour, whole psyllium husk, baking powder, and salt.

1

Add Wet Ingredients

Add apple cider vinegar, olive oil, and stir in the hot water. Combine for 1 minute with a spatula, the water will absorb gradually.

2

Combine Dough

The mixture will dry out enough to create the bread dough. It should stay a bit soft and sticky, that is normal,

3

Make a Ball

Form a Keto Bread Roll Dough Ball with the batter. It should be moist and with a soft texture.

4

Form Small Rolls

Set aside 10 minutes to let the fiber absorb the liquid. The dough should be elastic, soft, and easy to divide into 6 small balls.

5

Transfer to Baking Sheet

Roll each small Keto Bread Rolls between your hands and place them one by one on the baking tray.

6

Bake Bread Rolls

Bake for 40-45 minutes at 180°C (375°F). I recommend you place the tray at the bottom of the oven for 30 minutes at the top for an extra 10-15 minutes.

7

NET CARBS FAT PROTEIN

4.7 grams

15 grams

6.2 grams

SERVINGS

TIME

Serving: 1 Roll Makes: 6 Rolls

Prep: 10 Minutes Cook: 40 Minutes

KETO BREAD ROLLS

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