KETO CARROT TACO SHELLS

HEALTHY

INGREDIENTS

– 1 ½ cup Grated Carrots – ½ cup Grated Cheese – 2 Eggs – 3 tbsp Almond Flour

Combine Ingredients

Place the cooked grated carrots into a bowl with grated cheese, eggs, almond flour, salt, and pepper. Combine until it forms a batter.

1

Divide Batter

Divide the whole batter into 5 even portions (1 portion makes 1 shell, and I am using a mechanical ice cream scoop tool to divide the batter evenly.

2

Form Round Tacos

Press each portion of batter with your finger to compact the carrot onto the tray as a flat circle. The thinner, the crispier they will be!

3

Bake the Shells

Bake at 400°F (200°C) for 15 minutes or until crispy on the sides.

4

Shaping Tacos

Gently remove the carrot tacos from the baking paper by lifting them from the side, using your finger or tongs.

5

Fill with Keto Fillings

Eat warm, filled with the filling of your choice.

6

NET CARBS FAT PROTEIN

3.3 grams

7.6 grams

6.3 grams

SERVINGS

TIME

Serving: 1 Shell Makes: 5 Shells

Prep: 10 Minutes Cook: 15 Minutes

KETO CARROT TACO SHELLS

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