KETO CAULIFLOWER HUMMUS

EASY

INGREDIENTS

TO STEAM THE CAULIFLOWER – 14 oz Cauliflower Head  – ¼ cup Water FOR THE HUMMUS – ¼ cup Tahini Paste – 3 tbsp Extra Virgin Olive Oil – ½ tsp Smoked Paprika – ¾ tsp salt – 4 Garlic Cloves crushed – 2 tbsp Lemon Juice TO SERVE – 1 tbsp Extra virgin olive oil

Cook Cauliflower

Place the broken cauliflower florets in a small glass bowl. Add water. Cover with a plate or microwave-proof lid. Microwave 10-15 minutes.

1

Combine Ingredients

Place the soft cauliflower florets into a food processor with the S blade attachment. Add the tahini, olive oil, salt, garlic cloves, and lemon juice.

2

Process

Process on high speed for 1 minute or until it forms a very smooth and creamy white hummus.

3

Decorate

Transfer into a dip serving bowl and use a spoon to create swirls on top. Drizzle extra olive oil and add a sprinkle of smoked paprika.

4

NET CARBS FAT PROTEIN

3 grams

10.9 grams

2.3 grams

SERVINGS

TIME

Serving: 1 Serving Makes: 8 Servings

Prep: 10 Minutes Cook: 15 Minutes

KETO CAULIFLOWER HUMMUS

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