Easy Keto Recipe

Keto Chia Pudding

Dish Info

Net Carbs

3.4

Calories

216

Minutes

10

INGREDIENTS

Keto Chia Pudding – 3 tbsp Chia seeds – 1 cup Unsweetened Vanilla Almond Milk – 1 tbsp Erythritol Optional Flavorings – 1 ½ tbsp Unsweetened Cocoa Powder Or – 2 tbsp Unsweetened Desiccated Coconut – 3 tbsp Sugar-free Chocolate Chips Or – 2-3 tbsp Lime Juice

Combine the Chia Seeds, Sweetener, Unsweetened Almond Milk in a glass mason jar.

1

For a plain pudding, close the lid of the jar and shake the Keto Chia Pudding until all the ingredients are well distributed.

2

For a flavored keto chia seed pudding, add the other ingredients to the jar and shake it until blended.

3

Leave the Keto Chia Seed Pudding overnight in the fridge and decorate with raspberries and peanut butter.

4

NET CARBS FAT PROTEIN

3.4 grams

18 grams

4.7 grams

SERVINGS

TIME

Serving: 1 Jar Makes: 2 Jars

Prep: 10 Minutes Cook: 0 Minutes

Keto Chia Pudding

Keto Chocolate Chia Pudding

Keto Banana Pudding

 Peanut Butter Chia Pudding

Similar Recipes