Easy Keto Recipe
EGG WASH – Egg – Heavy Cream NUGGETS – Chicken Breast – Almond Flour – Grated Parmesan – Salt – Garlic Powder – Onion Powder – Dried oregano – Ground Paprika – Pepper TO FRY THE NUGGETS – Coconut Oil
Cut the Chicken Breast into nugget-sized chunks
Marinate the chicken with water, vinegar, and salt to tenderize.
Stir the chicken pieces to coat them before setting in the fridge.
Pat dry the chicken with paper towels to remove the excess liquid.
Prepare the egg mixture for the coating of the keto chicken nuggets.
Combine the low-carb crumb ingredients in a bowl.
Dip the chicken pieces into the egg mixture.
Dip the chicken nuggets into the low-carb crumbs.
Place all the coated low-carb chicken nuggets on a cooking tray.
Take the cooking tray to the oven for 10 minutes of baking on each side.
NET CARBS FAT PROTEIN
Serving: 6 Nuggets Makes: 30 Nuggets
Prep: 30 Minutes Cook: 15 Minutes