KETO AVOCADO COOKIES
EASY
INGREDIENTS
– 1 Avocado – ¼ cup Sugar-free Maple-flavored Syrup – ½ cup Peanut Butter – 1 Egg – ½ cup Cocoa Powder OPTIONAL – ¼ cup Chocolate Chips – 1 tsp Vanilla Extract – 2-3 Monk Fruit Drops
Add Avocado and Syrup
In a food processor, with the S blade attachment, add ripe avocado and sugar-free maple syrup. Process for 30 seconds until it forms a creamy avocado batter.
1
Add Egg and Cocoa
Add the egg, peanut butter, and cocoa powder. Process again for 30 seconds.
2
Transfer to Bowl
Transfer the chocolate cookie batter onto a mixing bowl. It will bit moist and sticky that is what you want. Stir in chocolate chips and vanilla - if used.
3
Form Cookies
Spoon the chocolate batter onto the baking sheet - I used another spoon to push the batter out of the first spoon.
4
Make Cookies
Use a silicone spoon or spatula to flatten the cookie into a cookie shape. The batter won't stick onto silicone which makes it easier to spread.
5
Form 6 Cookies
Repeat until you form 6 jumbo cookies. These cookies won't spread so you don't need to leave more than half a thumb of space between each.
6
Bake the Cookies
Bake in an oven preheated to 360°F (180°C) for 12-15 minutes or until the center is set.
7
Cooling
Cool it down for 5 minutes on the baking sheet then transfer onto a cooling rack to cool down.
8
NET CARBS FAT PROTEIN
5.5 grams
16.2 grams
7.1 grams
SERVINGS
TIME
Serving: 1 Cookie Makes: 6 Cookies
Prep: 10 Minutes Cook: 12 Minutes
KETO CHOCOLATE COOKIES
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