KETO COCONUT FLOUR PIZZA 

VEGAN

INGREDIENTS

– 1/2 cup + 2 tbsp Coconut Flour – 2 tbsp Whole Psyllium Husk – 1/4 teaspoon Salt – 1 tablespoon Extra Virgin Olive Oil – 1 cup Water

Combine Ingredients

In a large mixing bowl, add the coconut flour, psyllium husk, salt, olive oil, and lukewarm water.

1

Knead the Dough

Combine with a spatula or wooden spoon first, then use your hand and knead the dough for 1 minute and set aside.

2

Form a Ball

The dough ball is now firm, elastic, and ready to roll.

3

Place Dough in Paper

Place the dough ball in the center of an oiled parchment paper sheet. Place another piece of parchment paper on top of the ball. Start Rolling

4

Peel Paper

Peel off the top parchment paper sheet.

5

Shape the Crust

se a knife to cut out a nice pizza circle, or keep the shape as you like. If you cut yours into a circle, reuse the dough from the border to roll another pizza base.

6

Prebake the Crust

Pull the parchment paper sheet with the pizza base onto a baking sheet, and pre-bake the crust for 12-15 minutes in an oven preheated to 220°C (430°F).

7

Add Toppings

Remove from the oven, spread tomato sauce, baby spinach leaves, and grated mozzarella and olives, or feel free to use any toppings you like.

8

Bake Again

Return to the oven for 5-8 minutes or until your cheese is melted and grilled.

9

Serve

Once the cheese has melter, serve immediately!

10

NET CARBS FAT PROTEIN

4 grams

3.8 grams

3 grams

SERVINGS

TIME

Serving: 1 Slice Makes: 6 Slices

Prep: 10 Minutes Cook: 20 Minutes

KETO COCONUT FLOUR PIZZA

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