KETO COCONUT FLOUR WAFFLES
SWEET
INGREDIENTS
– 4 large Eggs – ¼ cup Melted Coconut Oil – 2 tbsp Heavy Cream – 2 tsp Vanilla Essence – ¼ cup Coconut Flour – 3 tbsp Erythritol – 1 tsp Baking Powder
Mix Wet Ingredients
In a large mixing bowl, whisk eggs, heavy cream, melted coconut oil (make sure it's not burning hot, or it will cook the eggs!), and vanilla extract.
1
Add Dry Ingredients
Whisk in coconut flour, erythritol, and baking powder until the batter is smooth. Let the batter rest 10 minutes to thicken.
2
Oil the Waffle Iron
Preheat a mini waffle iron for at least 5 minutes. Slightly oil the surface of the irons with a pastry brush and coconut oil or avocado oil.
3
Bake the Waffles
Pour 2 tablespoons of batter per waffle - I use a mini waffle iron maker for this recipe. Bake each waffle for about 3-4 minutes.
4
Serve
Serve with sugar-free maple-flavored syrup and butter.
5
NET CARBS FAT PROTEIN
0.9 grams
8.9 grams
3 grams
SERVINGS
TIME
Serving: 1 Waffle Makes: 10 Waffles
Prep: 2 Minutes Cook: 3 Minutes
KETO COCONUT FLOUR WAFFLES
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