KETO COCONUT POPSICLES

RIDICULOUSLY EASY

GLUTEN-FREE

100% KETO

HIGHLIGHTS

1.4G NET CARBS

5 INGREDIENTS

10 MINUTES PREP

DIABETES-FRIENDLY

Prep Ingredients

Add all the ingredients, at room temperature, into a high-speed blender and blend on high speed for 45 seconds.

1

Blend well!

Blend the ingredients until the texture is smooth and easy to pour.

2

Pour in Molds

Pour the mixture into the prepared ice cream molds. I use an 8-popsicle mold.

3

Cover the Molds

Cover all the molds with your metallic cover to ensure a simple unmolding.

4

Insert Sticks

Insert a popsicle stick into each mold and freeze for at least 2 hours to set the popsicles.

5

Release the Popsicles

Release one popsicle mold place the mold under warm water, hold the mold with one hand, and pinch the stick with your thumb and index on the other hand and pull to release.

6

Decorate

To decorate with coconut, dip the top of the frozen popsicle into lukewarm water for 2 seconds, then quickly dip into unsweetened toasted coconut.

7

Enjoy

Enjoy immediately!

7

NET CARBS FAT PROTEIN

1.4 grams

10.4grams

0.8 grams

SERVINGS

TIME

Serving: 1 Popsicle Makes: 8 Popsicles

Prep: 10 Minutes Freeze: 180 Minutes

SWIPE UP FOR PRINTABLE RECIPE

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