Easy Keto Recipe
Dish Info
Net Carbs
1.9
Calories
152
Minutes
30
Keto Cup CHOCOLATE LAYERS – 1 cup Sugar-free Chocolate Chips – 2 tbsp Coconut Oil COCONUT LAYER – ½ cup Coconut Butter – 1 tbsp Coconut Oil – ¼ cup Powdered Erythritol – ½ tsp Vanilla Extract STRAWBERRY JELLY LAYER – 1 batch Sugar-free Strawberry Jelly
Melt the Sugar-Free Chocolate with Coconut Oil in the Microwave for 160 to 90 seconds.
1
Pour one tablespoon of low-carb chocolate in each muffin case.
2
Freeze the keto cups base layers for 8-10 minutes.
3
Pour the coconut layer (coconut butter with coconut oil heated for 30 seconds). Freeze again.
4
Pour the keto jelly with a piping bag on each keto cup.
5
Add melted chocolate to cover the keto jelly cups. Freeze again.
6
NET CARBS FAT PROTEIN
1.9 grams
14.3 grams
0.4 grams
SERVINGS
TIME
Serving: 1 Cup Makes: 12 Cups
Prep: 10 Minutes Fridge: 20 Minutes