– 1 cup Flaxseed Meal – 2 tsp Onion Powder – 1 tsp Garlic Powder – ½ tsp Salt – 2 tbsp Black Sesame Seeds – 2 tbsp White Sesame Seeds – 2 tsp Dried Rosemary – ½ cup Water
In a mixing bowl, add ground flaxseed, onion powder, garlic powder, salt, sesame seeds -if used, and dried rosemary.
Combine and add Water
Give a good stir to combine the Keto Flaxseed Crackers Ingredients then pour the water.
Form a Ball
Use a spatula to combine all the ingredients at first, then use your hands to form a ball of dough. The more you knead the dough, the drier and harder it will get.
Roll the dough
Place the dough ball onto two pieces of parchment paper, and use a rolling pin to roll about 2-4 mm thick - I like my crackers thick!
Cut the Crackers
Use a pizza cutter or knife to cut the rolled dough into squares/rectangles. I usually shape a large rectangle and then cut smaller squares inside.
Transfer to Cooking Sheet
Leave the crackers onto the piece of parchment paper and slide the piece of paper onto a baking sheet. Prick each cracker with a fork 2-3 times.
Bake the Keto Crackers
Bake at 350°F (180°C) for 20-25 minutes. I recommend checking the crackers every 5 minutes after the first 15 minutes of baking.
NET CARBS FAT PROTEIN
Serving: 1 Cracker Makes: 30 Crackers
Prep: 10 Minutes Cook: 20 Minutes