KETO FRENCH BAGUETTE

EASY

INGREDIENTS

YEAST MIXTURE – 1 cup Lukewarm Water – 2 tsp Active Dried Yeast – 1 tsp Inulin BREAD – 1 ¼ cup Almond Flour – ¼ cup Coconut Flour – 3 tbsp Flaxseed Meal – ¼ cup Ground Psyllium Husk – ½ tsp Salt – 1 tbsp Olive Oil – ½ tsp Apple Cider Vinegar

Proof Yeast

In a medium-sized bowl, prepare the yeast mixture, combine lukewarm water, dried yeast, and inulin. Set aside 10 minutes.

1

Combine Dry Ingredients

In another large mixing bowl, whisk all the flour: almond flour, coconut flour, flaxseed meal, psyllium husk, and salt.

2

Add Yeast Mixture

Pour the yeast mixture, olive oil, and apple cider vinegar into the Keto French Baguette flour bowl.

3

Combine the Dough

Combine with a spoon at first, knead the dough for at least 2 minutes. The dough is very wet at first and dries out as you go.

4

Forming a Dough Ball

Form a dough ball, slightly oil the outside of the dough ball with olive oil and cover the mixing bowl with a towel. Set aside 30 minutes.

5

Form Baguettes

Divide the dough ball into 2 equal portions and shape each portion into a long loaf (about 8-inch), with pointed ends to look like a French baguette.

6

Slash Baguettes

Place each keto baguette onto the prepared baking tray, leaving a 2-thumb space between them. Make 4 elongated slashes on each baguette.

7

Bake the Keto Breadsticks

Bake the Keto French Baguette in preheated oven for 40-50 minutes or until brown and crusty.

8

Cooldown Keto Baguette

Cool the Keto French Baguette down on a rack before slicing. The crust will soften with time, but you can toast baguette slices in the bread toaster before serving.

9

NET CARBS FAT PROTEIN

2.8 grams

8.2 grams

4 grams

SERVINGS

TIME

Serving: 1 Slice  Makes: 24 Slices 

Prep: 10 Minutes Cook: 50 Minutes

KETO FRENCH BAGUETTE

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