KETO FRENCH BAGUETTE
EASY
INGREDIENTS
YEAST MIXTURE – 1 cup Lukewarm Water – 2 tsp Active Dried Yeast – 1 tsp Inulin BREAD – 1 ¼ cup Almond Flour – ¼ cup Coconut Flour – 3 tbsp Flaxseed Meal – ¼ cup Ground Psyllium Husk – ½ tsp Salt – 1 tbsp Olive Oil – ½ tsp Apple Cider Vinegar
Proof Yeast
In a medium-sized bowl, prepare the yeast mixture, combine lukewarm water, dried yeast, and inulin. Set aside 10 minutes.
1
Combine Dry Ingredients
In another large mixing bowl, whisk all the flour: almond flour, coconut flour, flaxseed meal, psyllium husk, and salt.
2
Add Yeast Mixture
Pour the yeast mixture, olive oil, and apple cider vinegar into the Keto French Baguette flour bowl.
3
Combine the Dough
Combine with a spoon at first, knead the dough for at least 2 minutes. The dough is very wet at first and dries out as you go.
4
Forming a Dough Ball
Form a dough ball, slightly oil the outside of the dough ball with olive oil and cover the mixing bowl with a towel. Set aside 30 minutes.
5
Form Baguettes
Divide the dough ball into 2 equal portions and shape each portion into a long loaf (about 8-inch), with pointed ends to look like a French baguette.
6
Slash Baguettes
Place each keto baguette onto the prepared baking tray, leaving a 2-thumb space between them. Make 4 elongated slashes on each baguette.
7
Bake the Keto Breadsticks
Bake the Keto French Baguette in preheated oven for 40-50 minutes or until brown and crusty.
8
Cooldown Keto Baguette
Cool the Keto French Baguette down on a rack before slicing. The crust will soften with time, but you can toast baguette slices in the bread toaster before serving.
9
NET CARBS FAT PROTEIN
2.8 grams
8.2 grams
4 grams
SERVINGS
TIME
Serving: 1 Slice Makes: 24 Slices
Prep: 10 Minutes Cook: 50 Minutes
KETO FRENCH BAGUETTE
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