KETO FRENCH TOASTS
2.8g
By Carine
www.sweetashoney.co
KETO
GLUTEN-FREE
net carbs
INGREDIENTS
– 1 large Egg – 2 tablespoons Heavy cream – 2 tablespoons unsweetened almond milk – 1/4 teaspoon Vanilla extract – 1/2 teaspoon Cinnamon – 2 teaspoons Erythritol – 6 slices of Keto Egg Loaf * TO COOK THE BREADSTICKS – 2 teaspoons Unsalted butter
Make a Keto Egg Loaf!
The day before you start the recipe, make 1 batch of my keto egg loaf recipe.
1
Slice the Loaf
Slice the egg loaf into 6 slices of 3/4 inch to 1-inch thickness. Cut each slice lengthwise into 3 bread sticks. Set aside.
2
Prepare Egg Batter
In a shallow dish, beat egg, heavy cream, unsweetened almond milk, vanilla, and cinnamon.
3
Dip Bread Sticks
Dip bread sticks into the egg mixture, ensuring you cover all the sides and corners, and place them in the warm greased skillet to cook.
4
Cook French Toasts
Cook the bread sticks for 2-3 minutes on each side until all sides are brown and cooked.
5
Serve
Serve immediately with butter on top and a drizzle of sugar-free maple syrup.
6
NET CARBS FAT PROTEIN
2.8 grams
26.4 grams
10.5 grams
SERVINGS
TIME
Serving: 1 Slice (3 Sticks) Makes: 6 Slices (18 Sticks)
Prep: 10 Minutes Cook: 5 Minutes
Enjoy!
7
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