Keto Lava Cake

KETO LAVA CAKE KETO LAVA CAKE EASY EASY Swipe for Printable Recipe

INGREDIENTS – 3 oz Dark Chocolate – 3 oz Butter – 3 Eggs – ⅓ cup Erythritol – 1 tsp Vanilla Essence – ½ tsp Ground Espresso – 3 tbsp Almond Flour – 3 oz Dark Chocolate – 3 oz Butter – 3 Eggs – ⅓ cup Erythritol – 1 tsp Vanilla Essence – ½ tsp Ground Espresso – 3 tbsp Almond Flour Swipe for Printable Recipe

Mix Chocolate & Butter Mix Chocolate & Butter In a medium saucepan, place cubed unsalted butter and sugar-free dark chocolate. In a medium saucepan, place cubed unsalted butter and sugar-free dark chocolate. 1 Swipe for Printable Recipe

Melt Chocolate Melt Chocolate Melt the chocolate in a Bain-marie: Place the saucepan in a bowl of boiling water and stir gently while it melts. Melt the chocolate in a Bain-marie: Place the saucepan in a bowl of boiling water and stir gently while it melts. 2 Swipe for Printable Recipe

Remove From Heat Remove From Heat When the chocolate and butter are melted, remove the saucepan from the heat and set aside. When the chocolate and butter are melted, remove the saucepan from the heat and set aside. 3 Swipe for Printable Recipe

Mix Eggs and Erythritol Mix Eggs and Erythritol In a small mixing bowl, using an electric whisk, whisk the eggs and sugar-free crystal sweetener. In a small mixing bowl, using an electric whisk, whisk the eggs and sugar-free crystal sweetener. 4 Swipe for Printable Recipe

Whisk the Eggs Whisk the Eggs Whisk for one minute until the egg mixture is foamy, fluffy, and much lighter in color. Whisk for one minute until the egg mixture is foamy, fluffy, and much lighter in color. 5 Swipe for Printable Recipe

Add Vanilla and Flour Add Vanilla and Flour Add (don't whisk!) the vanilla, ground espresso, and almond flour to the Keto Lava Cake batter. Add (don't whisk!) the vanilla, ground espresso, and almond flour to the Keto Lava Cake batter. 6 Swipe for Printable Recipe

Pour Chocolate Pour Chocolate Gently pour the melted chocolate into the previous egg mixture, stirring at the same time to form the cake batter. Gently pour the melted chocolate into the previous egg mixture, stirring at the same time to form the cake batter. 7 Swipe for Printable Recipe

Fill Small Ramekins Fill Small Ramekins Fill 4 small Lava Cake ramekins evenly to make sure they bake at the same speed. Fill 4 small Lava Cake ramekins evenly to make sure they bake at the same speed. 8 Swipe for Printable Recipe

Bake Keto Lava Cakes Bake Keto Lava Cakes Bake the Keto Lava Cake for 9-12 minutes in an oven preheated to 350°F (180°C). The trick to creating a runny lava center is to undercook the cake. Bake the Keto Lava Cake for 9-12 minutes in an oven preheated to 350°F (180°C). The trick to creating a runny lava center is to undercook the cake. 9 Swipe for Printable Recipe

[{"selector":"#anim-f6c20c0d-dbb8-4e8c-a82a-280c47f828b0","keyframes":{"transform":["translate3d(-127.451%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-391a50b0-76d9-4aef-a3ca-d6a1bf63268d","keyframes":{"transform":["translate3d(-67.42671%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1912e023-052f-4f51-a9e0-119c22ed13b1","keyframes":{"transform":["translate3d(-67.42671%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13e9087d-7b29-4bd1-b7e0-49a9c05ca4dd","keyframes":{"transform":["translate3d(-66.77524%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09f2e42b-6921-498a-9652-c71b74166a6c","keyframes":{"transform":["translate3d(-28.38709%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6aa01d12-430e-4f80-a232-12a9a5f814db","keyframes":{"transform":["translate3d(-33.92857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db55049c-443a-4462-ac14-bc3e7735321a","keyframes":{"transform":["translate3d(-22.37762%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ff9309a-d785-40fe-98a5-deff2d31b6ac","keyframes":{"transform":["translate3d(-322.00006%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-193995da-5bea-487e-9ce7-735d306ec332","keyframes":{"transform":["translate3d(-322.00006%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86af5737-d6c6-4af9-b9a9-1ee4dd745318","keyframes":{"transform":["translate3d(-275.7576%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6221dadf-2320-4c3c-b329-8f958796a16c","keyframes":{"transform":["translate3d(-278.46153%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] NET CARBS FAT PROTEIN 1.2 grams 30.9 grams 7.1 grams SERVINGS TIME Serving: 1 Cake Makes: 4 Cakes Prep: 10 Minutes Cook: 10 Minutes KETO LAVA CAKE KETO LAVA CAKE Swipe for Printable Recipe

SWIPE UP FOR PRINTABLE RECIPE SWIPE UP FOR PRINTABLE RECIPE Swipe for Printable Recipe