KETO MUG BROWNIES

EASY

INGREDIENTS

– ¼ cup Almond Flour – 2 tbsp Cocoa Powder – 1 tbsp Erythritol – ¼ cup Almond Milk – 2 tbsp Peanut Butter – ½ tsp Vanilla Extract – ¼ tsp Baking Powder – 2 tbsp Chocolate Chips

Mix Dry Ingredients

In a medium mixing bowl, combine almond meal, unsweetened cocoa powder, sugar-free crystal sweetener, baking powder.

1

Add Peanut Butter

Add the peanut butter and vanilla extract to the Keto Mug Brownies batter - don't stir yet - set the bowl aside.

2

Add Almond Milk

Warm the unsweetened almond milk under the stove for 30 seconds. Remove from heat and pour over the batter. Stir to combine.

3

Split Brownie Batter

Stir in sugar-free chocolate chips. Split the batter evenly into 2 ovenproof or microwave-safe ramekins.

4

Bake the Mug Brownies

Bake for 12-15 minutes in an oven preheated to 375°F (180°C) or microwave each for 60-80 seconds until cooked but still soft and gooey in the center.

5

Serve the Brownies

Cool the Keto Mug Brownies down for 10 minutes, serve lukewarm with a dollop of dairy-free coconut yogurt or heavy whipped coconut cream.

6

NET CARBS FAT PROTEIN

4.9 grams

16.1 grams

8.1 grams

SERVINGS

TIME

Serving: 1 Brownie Makes: 2 Mugs

Prep: 5 Minutes Cook: 12 Minute

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