KETO PEANUT BUTTER
HOW TO MAKE
INGREDIENTS
- 4 cups Raw Peanuts OPTIONAL - Cinnamon - Salt
Roast the Peanuts
Spread the raw peanuts onto a baking sheet and roast them for 8-10 minutes or until lightly golden and glossy- you will spot some oil coming out of the peanuts.
1
Transfer to Towel
Transfer the roasted peanuts onto a towel, rub until the skin of half the peanuts has been removed. The more skin you keep, the deeper the nutty flavor will be.
2
Process Peanuts
Process at high speed until the peanuts form a ground texture - about 1 minute.
3
Process Again
Process for 1 more minute at high speed. Stop and scrape the sides of the bowl.
4
Process a Third Time
Process for 1 more minute at high speed. Stop and scrape the sides of the bowl.
5
Process a Fourth Time
Process for 1 more minute at high speed. Stop and scrape the sides of the bowl as before. Now, the butter is shiny/glossy, soft but still thick.
6
Final Processing
Process for a few more minutes - usually less than 2 minutes. Now the peanut butter is forming! It is super smooth, lukewarm, glossy, and ready to spread.
7
Transfer
Transfer your smooth Peanut Butter to a Jar. You did it!
7
NET CARBS FAT PROTEIN
2.9 grams
8.8 grams
3.8 grams
SERVINGS
TIME
Serving: 1 Tablespoon Makes: 60 Servings
Prep: 5 Minutes Roast: 10 Minutes
HOMEMADE PEANUT BUTTER
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