KETO PULL-APART GARLIC EGGPLANT

EASY

INGREDIENTS

– 2 Eggplants – 1 cup Grated Mozzarella – ¼ cup Extra Virgin Olive Oil – 2 Garlic Clove – 4 tbsp Fresh Cilantro – Salt

Make Garlic Paste

In a mixing bowl add the olive oil, chopped coriander, finely crushed garlic. It makes a very thin garlic paste and prevents garlic bites into the mixture.

1

Cut Eggplant

Using a small and sharp knife, cut lines lengthwise into the eggplant but don't cut all the way through.

2

Cut Eggplant Sideways

Now cut lines perpendicularly to make cubes in a wafer pattern. Again, don't cup too deep.

3

Stuff with Garlic Paste

Use your finger to gently open the cracks between each eggplant cube, and using a teaspoon, insert the garlic oil mixture.

4

Stuff with Cheese

Proceed the same way to insert the grated cheese into your Eggplant Keto Garlic Bread.

5

Wrap Into Foil

Place the stuffed eggplant onto a long piece of thick aluminum foil paper and wrap the eggplant into the foil.

6

Bake the Eggplant

Bake the Keto Pull-apart Garlic Eggplantfor 20-25 minutes in an eggplant preheated to 350°F (180°C).

7

NET CARBS FAT PROTEIN

3.7 grams

20.2 grams

8.6 grams

SERVINGS

TIME

Serving: 1/2 Eggplant Makes: 2 Eggplants

Prep: 5 Minutes Cook: 25  Minutes

PULL-APART GARLIC EGGPLANT 'BREAD'

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