EASY
– 2 tbsp Pumpkin Puree – ½ tsp Pumpkin Pie Spices – 1-2 tbsp Erythritol – ½ tsp Vanilla Extract – 1 cup Almond Milk – ½ cup Brewed Coffee
Combine PSL Ingredients
In a small saucepan, under low/medium heat, whisk pumpkin puree, pumpkin spices, vanilla, and erythritol.
1
Heat Pumpkin Spice Mix
Stir the Keto Pumpkin Spice Latte Ingredients and cook for 1 minute or until fragrant.
2
Add Almond Milk
Stir in unsweetened almond milk and simmer your pumpkin spiced milk for 1 minute, or until it forms bubbles on the side of the pan.
3
Make it Bulletproof
You can make this PSL Bulletproof by optionally transferring it to a blender and adding butter and MCT Oil.
4
Assemble the PSL
Pour the hot brewed coffee into two large coffee mugs (minimum 12 fl oz each). Or into 3 cups for smaller Keto Pumpkin Spice Latte.
5
Pour the PSL Milk
Top your black coffee with the hot pumpkin spice milk to make a delicious Keto Pumpkin Spice Latte.
6
Decorate the PSL
Serve your Keto Pumpkin Spice Latte with unsweetened whipping cream, a drizzle of sugar-free vanilla syrup, and a pinch of ground nutmeg or pumpkin spices.
7
NET CARBS FAT PROTEIN
4.1 grams
22.8 grams
2.5 grams
SERVINGS
TIME
Serving: 1 Coffee Makes: 1 Coffee
Prep: 10 Minutes Cook: 5 Minutes