KETO PUMPKIN SPICE MUG CAKE

EASY

INGREDIENTS

Keto Pumpkin Spice Mug Cake – 1 Egg – 2 tbsp Pumpkin Puree – ½ tsp Vanilla Extract – 1 tbsp Coconut Oil – 3 tbsp Almond Flour – ½ tbsp Coconut Flour – 1 ½ tbsp Erythritol – ½ tsp Baking Powder – ¼ tsp Ground Cinnamon – ⅛ tsp Nutmeg – ⅛ tsp Ginger

Combine Mug Cake  Ingredients

1

Whisk in the Pumpkin Spices

2

Add Keto Flour to Mug Cake Batter

1

Transfer Pumpkin Batter to Mug

4

Microwave Pumpkin Mug Cake

5

Combine Mug Cake  Ingredients

6

NET CARBS FAT PROTEIN

6.2 grams

29.8 grams

11.6 grams

SERVINGS

TIME

Serving: 1 Mug Cake Makes: 1 Serving

Prep: 5 Minutes Cook: 2 Minutes

Keto Pumpkin Spice Mug Cake

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