– Almond Flour – Coconut – Coconut Flour – Coconut Oil – Sugar-free Syrup – Vanilla Extract RASPBERRY CHIA JAM – Frozen Raspberries – Chia Seeds – Sugar-free Syrup – Vanilla Extract TOP LAYER – Coconut Chips – Almond Flour – Coconut – Sugar-free Maple Syrup – Coconut Oil
Prepare the Crumble Base
In a food processor with the S blade attachment, add the almond meal, desiccated coconut, coconut flour, honey, salt, coconut oil and vanilla, and water.
Process Base Ingredients
Process the Keto Raspberry Crumble Bars Base until it gets crumbly and all the ingredients are coming together.
Press Batter in Tray
Evenly press the batter into the prepared baking tray. I used my fingers and flattened the layer pressing with a spatula.
Prick the Base
Using a fork, prick the base a few times on a few areas to prevent the base from popping when baking.
Bake the Base
Bake for 15 minutes in an oven preheated to 350°F (180°C). Cooldown fully in the tray before spreading the raspberry jam on top.
Preparing the Chia Jam
In a small saucepan, add all the jam ingredients. Cook the jam under medium heat, constantly stirring to avoid burning the jam.
Form a thick Jam
It is ready when the raspberries are fully melted, and it forms a thick jam. It should not take more than 5-6 minutes.
Set aside in a bowl to fully cool down and thicken a little bit. You can bring the jam outside on the deck to cool down faster.
Spread on Base Layer
Spread the jam onto the baked bottom Keto Raspberry Crumble Bars layer and return in the oven for 10 minutes to set.
Remove Base from Oven
Remove the Crumble Base with Jam from the oven. Set aside while you prepare the top layer.
Prepare Top Layer
Add all the top layer ingredients into a mixing bowl. Use your hand to combine, rubbing the coconut oil and liquid sweetener onto the dry ingredients to create a crumbly batter.
Crumble these ingredients on top of the last layer - the chia jam - and return the tray to the oven for 10 minutes to slightly toast the coconut crumble layer.
Fully cool down for 1 hour in the pan. You can place the pan in a cooler place like outside on the deck to cool down faster. The jam must be set and at room temperature before making slices.
NET CARBS FAT PROTEIN
Serving: 1 Bar Makes: 16 Bars
Prep: 20 Minutes Cook: 30 Minutes