– 6 small Zucchinis – 2 large Egg Whites – ¾ cup Grated Parmesan – ½ cup Almond Flour – ½ tsp Salt – 1 tsp Garlic Powder – ½ tsp Smoked paprika – ½ tsp Dried oregano
Trim the zucchini ends, don't peel off the skin, and cut into medium-sized fries - about 3 inches long (8 cm) x 0.4-inch diameter (1cm).
Dry the Zucchinis
Slightly pat dry the keto zucchini fries with some absorbent paper. Set them aside.
Dip Zucchini in Egg White
With one hand, dip the zucchini fries, one at a time, into the egg whites placed in a bowl.
Roll Zucchini in Batter
n a large mixing bowl, whisk Parmesan, almond flour, salt, garlic powder, smoked paprika, dried oregano. Roll zucchini into the mixture until fully covered.
Place on Baking Sheet
Place each prepared keto zucchini fry onto the prepared tray, leaving 0.15 inch (0.5 cm) space between each.
Bake the Zucchini Fries
Bake for 20 minutes in the center rack of an oven preheated to 425°F (220°C). Flip them and bake for another 20 minutes.
NET CARBS FAT PROTEIN
Serving: 3.5 ounces Makes: 8 Servings
Prep: 15 Minutes Cook: 40 Minutes