KETO ALMOND FLOUR PIZZA

3g

By Carine

www.sweetashoney.co

KETO

GLUTEN-FREE

VEGAN OPT

net carbs

DID YOU KNOW?

Pizza

Although there are mentions of Pizze in texts from as early as the 10th Century, modern Pizza comes from Naples, Italy in the 18th Century

INGREDIENTS

2 1/2 cups Almond Flour

1/2 teaspoon Baking soda

1/2 teaspoon Salt

1/2 teaspoon Garlic powder

1/4 teaspoon Onion Powder

1/2 tablespoon dry active yeast

2 large Beaten eggs

1/4 cup Extra virgin olive oil

Combine Dry Ingredients

In a large mixing bowl, combine all the dry ingredients. Make a well in the center and add beaten eggs and olive oil.

1

Use your hands!

Combine with a spatula at first then use your hands to form a ball of pizza dough.

2

Press the dough

Place the dough ball between two pieces of parchment paper and roughly press the ball with your hands to flatten into a thick disc.

3

Roll the dough

Start rolling with a rolling pin until it forms a 12-inch (30 cm) diameter pizza crust.

4

Put on Baking Tray

5

Peel off the top piece of parchment paper, smoothen the sides of the pizza crust to make it pretty then slide the bottom parchment paper piece (with the rolled pizza dough on it) onto a baking tray.

Prebake the crust

6

Prebake the crust for 10-12 minutes or until golden and crispy in an oven preheated to 400°F (200°C). The thicker you roll it, the longer it takes to crisp.

Spread Tomato Paste

7

Remove from the oven, spread a thin layer of unsweetened tomato passata, and toppings of your choice.

Add toppings 

8

Avoid any vegetable that releases a large amount of water and would soften the center of the dough. So, skip mushrooms, tomato slices, eggplant, or zucchini. Add Cheese!

Bake the Pizza

9

Return pizza into the oven and bake in the center rack of the oven until cheese is melted. You can broil the cheese on top rack for 2-3 minutes but it will significantly darken the sides of the pizza.

Enjoy

9

Net Carbs: 3 grams (excl. toppings) Fat: 21 grams Protein: 7 grams 1 Serving = 1 Slice without toppings - 8 slices per pizza 

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