Easy Keto Recipe
Shred Your Own Chicken In 15 Minutes
Dish Info
Net Carbs
0.1
Calories
97
Minutes
10
INGREDIENTS
Shredded Chicken – 14 oz Chicken Breast – 1 tablespoon Extra Virgin Olive Oil – ½ teaspoon Ground Smoked Paprika – ¼ teaspoon Salt – ½ cup Chicken Broth
Massage two large chicken breasts with a sprinkle of smoked paprika and season them with coarse salt.
1
Heat some olive oil in a large frying pan over medium heat and gently place the seasoned chicken breasts when the olive oil is sizzling hot.
2
Cook the Chicken Breasts for 5 minutes to whiten the meat before flipping them to their other side for another few minutes of cooking.
3
Pour the Chicken Broth over the cooking chicken breasts and cover the frying pan with a large lid to cook the meat through on low heat for 10 minutes.
4
When the chicken breasts are cooked, remove the lid, grab each breast and let them drip in the frying pan before transferring them to a plate.
5
Grab the chicken breast with a fork and make your shredded chicken by grating them with another fork until there's no more large piece of meat.
6
Use your hot Shredded Chicken in a low-carb keto-friendly bacon shredded chicken salad with avocados, cucumber, and lemon seasoning.
7
NET CARBS FAT PROTEIN
0.1 grams
4.1 grams
14.2 grams
SERVINGS
TIME
Serving: 1/3 Breast Makes: 6 Servings
Prep: 3 Minutes Cook: 10 Minutes
Shredded Chicken