Easy Keto Recipe

Shred Your Own Chicken In 15 Minutes

Dish Info

Net Carbs

0.1

Calories

97

Minutes

10

INGREDIENTS

Shredded Chicken – 14 oz Chicken Breast – 1 tablespoon Extra Virgin Olive Oil – ½ teaspoon Ground Smoked Paprika – ¼ teaspoon Salt – ½ cup Chicken Broth

Massage two large chicken breasts with a sprinkle of smoked paprika and season them with coarse salt.

1

Heat some olive oil in a large frying pan over medium heat and gently place the seasoned chicken breasts when the olive oil is sizzling hot.

2

Cook the Chicken Breasts for 5 minutes to whiten the meat before flipping them to their other side for another few minutes of cooking.

3

Pour the Chicken Broth over the cooking chicken breasts and cover the frying pan with a large lid to cook the meat through on low heat for 10 minutes.

4

When the chicken breasts are cooked, remove the lid, grab each breast and let them drip in the frying pan before transferring them to a plate.

5

Grab the chicken breast with a fork and make your shredded chicken by grating them with another fork until there's no more large piece of meat.

6

Use your hot Shredded Chicken in a low-carb keto-friendly bacon shredded chicken salad with avocados, cucumber, and lemon seasoning.

7

NET CARBS FAT PROTEIN

0.1 grams

4.1 grams

14.2 grams

SERVINGS

TIME

Serving: 1/3 Breast Makes: 6 Servings

Prep: 3 Minutes Cook: 10 Minutes

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