SMOKED CAULIFLOWER
TENDER
INGREDIENTS
– 1 medium Head of Cauliflower MARINADE – 3 tbsp Olive Oil – 1 tbsp Liquid Sweetener – 1 tbsp Smoked Paprika – 1 tsp Cumin – ½ tsp Garlic Powder – ¼ tsp Ground Pepper – ½ tsp Sea Salt – 1 tsp Yellow Mustard – 2 tsp Tomato Paste
Remove Leaves
Cut the cauliflower leaves, keeping the cauliflower head whole and intact.
1
Prepare Marinade
Mix all of the marinade ingredients together in a bowl until well blended and a paste forms.
2
Rub Cauliflower
Rub the cauliflower head with the marinade using a pastry brush or your hands.
3
Prepare Smoking
Preheat your smoker, charcoal grill, or electric grill to 250°F (120°C) for indirect grilling. Add Charcoal wrapped in foil.
4
Smoke Cauliflower
Place the cauliflower on the grate, far away from the heat source, close the barbecue/smoker lid, and smoke the cauliflower for 60-90 minutes.
5
Serve
Serve with homemade tomato sauce, avocado dressing, or on the side of any dishes.
6
NET CARBS FAT PROTEIN
3.7 grams
7.5 grams
2.2 grams
SERVINGS
TIME
Serving: 1/6 Makes: 6 Servings
Prep: 10 Minutes Cook: 60 Minutes
SMOKED CAULIFLOWER
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