Combine with a spoon until it forms a mash that you can easily handle with your hands to shape small tots.
Prepare a baking tray covered with parchment paper. Set aside.
Use your hands to shape the sweet potato tots and place them on the tray leaving half thumb space between each tots.
Bake at 200 C (392 F) for 20 - 30 minutes or until the outside is crispy and slightly golden brown. The center will stay soft and moist.
Serve with extra dipping sauce like ketchup or guacamole for an healthier choice.
Note 1: feel free to use low fat grated cheese or use vegan cheeseNote 2: This recipe makes about 30 tots. You can freeze them before baking them. The day you want to eat them, simply bake them frozen. It will take a little bit longer to bake but the taste won't change.Note 3: can be eaten hot or cold in kids lunchboxesNote 4: nutrition panel is for one sweet potato totVegan note: since I eat vegan now I retested the recipe to be 100% cruelty free. Replace the egg yolk but 1 flaxegg soaked for 10 minutes in 2 tablespoon of water, and use vegan grated cheddar - see recipe video for more details. (update on 25/10/2017)