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Bulletproof Tea Recipe
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4.89 from 241 votes
Sweetashoney.co

Bulletproof tea recipe

www.sweetashoney.co
A creamy cup of tea perfect for your keto breakfast
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Servings: 1 serve
Calories: 221.4kcal
Author: Carine Claudepierre

Ingredients 
US Customary - Metric

  • 1 bag Tea green tea, black or white tea
  • 1 cup Freshly boiled water
  • 1 tablespoon Grass-fed Butter or cocoa butter if vegan bulletproof tea
  • 1 tablespoon MCT oil or extra virgin coconut oil

Optional sugar free keto sweetener

Instructions

  • Add 1 cup of freshly boiled water to your tea mug
  • Allow the tea bag to brew for 2 minutes
  • Remove the teabag
  • Transfer the hot brewed tea into a blender with MCT oil and butter
  • Blend on high speed until frothy about 20-30 seconds or place all the ingredients into a tall and wide mug and use an immersion blender or milk frother to froth on high speed
  • Serve immediately.

Video

Nutrition

Serving: 1tea | Calories: 221.4kcal | Carbohydrates: 0.1g | Protein: 0.1g | Fat: 25.3g | Saturated Fat: 14.4g | Sodium: 132.1mg | Vitamin A: 500.8IU | Net Carbs: 0.1g