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4.78 from 36 votes

Avocado brownies

Those keto avocado brownies are the best keto avocado dessert recipe you'll ever made. It has a delicious fudgy texture, strong chocolate flavor and crunchy pecan nuts. You'll love this easy one-bowl blender recipe ready in few minutes. A quick healthy avocado brownies recipe for low-carb and gluten free chocolate lovers.
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Low Carb Dessert
Cuisine: American
keyword: Avocado brownies
Servings: 16 slices
Calories: 82kcal
Author: Carine

Ingredients

Glazing and toppings

Instructions

  • Preheat oven to fan-forced 180 C (350F).
  • Line a square brownie pan (24 cm x 24cm) with parchment paper. Set aside.
  • In a small saucepan add the dark chocolate bites and coconut oil. Bring to medium heat until fully melted. You can also place both ingredients into a bowl and microwave on high by 30 seconds burst until fully melted. Set aside.
  • In your food processor with the S blade attachment, add all the brownie ingredients (except the glazing one) in this order: ripe avocado flesh, eggs, erythritol, almond meal, unsweetened cocoa powder, baking soda, salt, vanilla. extract and melted chocolate
  • Process for 30 seconds to 1 minute or until all the ingredients comes together and you obtain a thick brownie batter.
  • Transfer the batter into the prepared square pan. Spread the batter evenly in the pan using a spatula.
  • Bake for 25-30 minutes or until a skewer inserted in the middle of the brownie comes out clean.
  • Cool down 10 minutes in the pan before pulling out the brownie from the pan using the parchment paper to pull out the brownie easily.
  • Transfer the brownie on a cookie rack to cool down until room temperature.
  • Meanwhile prepare the chocolate glazing and toppings. In a small saucepan, under medium heat, melt the sugar free chocolate bites with coconut oil until fully liquid and shiny. Stir often to avoid the chocolate to burn.
  • Use a teaspoon to drizzle the melted chocolate on top of the brownie and decorate with crushed pecan nuts and sea salt - optional.
  • Cut the brownie in 16 squares and store the brownies in the pantry in an airtight container for up to 4 days.

Video

Notes

Sugar free sweetener: if your erythritol brand doesn't dissolve well you can pre-dissolve the sweetener with 4 tablespoon of boiling water before adding into the food processor.
Sweetener replacement - not sugar free: you can replace the erythritol by the same amount of unrefined sugar like coconut sugar or muscavado sugar. This will raise the carbs of this recipe but if you can eat sugar it will makes healthy and delicious fudgy avocado brownies as well. 
Net carbs per slice (carbs takeaway fiber): 3.5 g

Nutrition

Serving: 1slice | Calories: 82kcal | Carbohydrates: 6g | Protein: 2.4g | Fat: 6.4g | Fiber: 2.5g | Sugar: 2.4g