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a zucchini omelette filled with feta and Parmesan
5 from 5 votes
a pie plate filled with ricotta frittata, with roasted bell pepper and spinach
5 from 6 votes
a stack of protein pancakes topped with yogurt, blueberries
5 from 13 votes
a baking sheet with a large batch of baked sugar-free granola
5 from 7 votes
a roasted pumpkin spinach frittata pictured from the top
5 from 10 votes
a dish of roasted cauliflower florets on top of a creamy tahini sauce with lemon wedges
5 from 6 votes
a bowl of Japanese cabbage salad topped with fried shallots
5 from 8 votes
a pie plate filled with a egg bake with cottage cheese
4.95 from 20 votes
a jar of cottage cheese overnight oats with berries on top
5 from 15 votes
These Cottage Cheese Egg Bites are easy, high-protein breakfast bites perfect for meal prep days of healthy breakfast. They are made with only a few ingredients and are easy to prepare in less than 10 minutes.
5 from 2 votes
These Zucchini Egg Muffins are delicious high-protein summer breakfast muffins packed with vegetables. They are the best way to meal days of protein breakfast while using a bunch of summer zucchini.
4.97 from 27 votes
Spinach Quiche
5 from 210 votes
This Greek Yogurt Dressing is a creamy, high-protein salad dressing perfect to add creaminess and rich texture to any lettuce or salad. It's a healthier salad dressing too, with less calories, fat and packed with calcium and filling proteins.
5 from 30 votes
This Zucchini Sausage Casserole is an easy and healthy family dinner to use for your summer zucchini. Delicious crunchy zucchini slices, cooked in a homemade tomato sauce with tasty pieces of ground sausage.
5 from 27 votes
This Whipped Cottage Cheese recipe is the most easy high-protein dip for food platters or to spread into sandwiches.
4.97 from 26 votes