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a zucchini omelette filled with feta and Parmesan
5 from 5 votes
a pie plate filled with ricotta frittata, with roasted bell pepper and spinach
5 from 6 votes
a stack of protein pancakes topped with yogurt, blueberries
5 from 13 votes
a baking sheet with a large batch of baked sugar-free granola
5 from 7 votes
a roasted pumpkin spinach frittata pictured from the top
5 from 10 votes
a dish of roasted cauliflower florets on top of a creamy tahini sauce with lemon wedges
5 from 6 votes
a bowl of Japanese cabbage salad topped with fried shallots
5 from 8 votes
a pie plate filled with a egg bake with cottage cheese
4.95 from 20 votes
a jar of cottage cheese overnight oats with berries on top
5 from 15 votes
These Cottage Cheese Egg Bites are easy, high-protein breakfast bites perfect for meal prep days of healthy breakfast. They are made with only a few ingredients and are easy to prepare in less than 10 minutes.
5 from 2 votes
These Zucchini Egg Muffins are delicious high-protein summer breakfast muffins packed with vegetables. They are the best way to meal days of protein breakfast while using a bunch of summer zucchini.
4.97 from 27 votes
Spinach Quiche
5 from 210 votes
This Greek Yogurt Dressing is a creamy, high-protein salad dressing perfect to add creaminess and rich texture to any lettuce or salad. It's a healthier salad dressing too, with less calories, fat and packed with calcium and filling proteins.
5 from 30 votes
This Zucchini Sausage Casserole is an easy and healthy family dinner to use for your summer zucchini. Delicious crunchy zucchini slices, cooked in a homemade tomato sauce with tasty pieces of ground sausage.
5 from 27 votes
This Whipped Cottage Cheese recipe is the most easy high-protein dip for food platters or to spread into sandwiches.
4.97 from 26 votes
Let's make a creamy Peanut Butter Smoothie without Banana with the thickest texture but less sugar and carbs for a guilt-free summer smoothie.
4.92 from 25 votes
These Greek Yogurt Pancakes are easy, healthy oatmeal yogurt pancakes packed with a bunch of 30 grams of proteins per serves to keep you full for hours.
4.97 from 30 votes
This Alfredo Greek Yogurt Pasta sauce is a lightened-up version of the traditional Alfredo sauce recipe. It's packed with proteins from Greek yogurt, lower in fats and calories but with the same delicious creamy garlic flavors you love.This Alfredo Greek Yogurt Pasta sauce is a lightened-up version of the traditional Alfredo sauce recipe. It's packed with proteins from Greek yogurt, lower in fats and calories but with the same delicious creamy garlic flavors you love.
5 from 29 votes
This healthy cheesecake recipe is the easiest healthy dessert for cheesecake lovers. Packed with 12 grams of proteins, no sugar, and gluten-free this dessert will make all your family and friends ask for more.
4.79 from 14 votes
These healthy Greek Yogurt Brownies are the most surprising low calories brownies you will ever try. They are fudgy, chewy brownies packed with high-protein Greek yogurt and only 49 kcal per serving.
5 from 27 votes
This Greek Yogurt Protein Shake is a deliciously creamy and smooth raspberry protein shake packed with 40 grams of proteins.
4.97 from 32 votes
These Greek Yogurt Cookies are the most healthy cookies naturally packed with protein from Greek Yogurt. They are soft, chewy, and fat-free, no butter or oil is needed.
5 from 30 votes
These 3 ingredient Protein Pancakes are the most easy flourless protein pancakes made from Greek yogurt. Plus, they are naturally gluten-free low in carbs, and packed with 47 g of protein for 4 pancakes.These 3 ingredient Protein Pancakes are the most easy flourless protein pancakes made from Greek yogurt. Plus, they are naturally gluten-free low in carbs, and packed with 47 g of protein for 4 pancakes.
4.94 from 29 votes
Keto Cake
5 from 33 votes
These Cottage Cheese Banana Pancakes are delicious high-protein banana pancakes made from the blended cottage, with no protein powder needed
4.95 from 20 votes
This Cottage Cheese Pasta Sauce is the most delicious creamy protein pasta sauce packed with 17 g of proteins per serve. If you love Alfredo sauce, this healthier version hit the spot.
4.75 from 39 votes
This frozen cottage cheese bark is an easy frozen snack for healthy food lovers. Packed with high-quality proteins from milk, low in fat, and low in calories, these frozen bites are guaranteed to fix any sweet tooth.
4.96 from 23 votes
Egg White French Toast
5 from 21 votes
These healthy Greek Yogurt Brownies are the most surprising low calories brownies you will ever try. They are fudgy, chewy brownies packed with high-protein Greek yogurt and only 49 kcal per serving.
4.90 from 73 votes
These cottage cheese cookies are delicious melt-in-your-mouth chocolate chip cookies packed with 5 g of proteins and nutrients. Plus, these cookies with cottage cheese are also naturally gluten-free, low-sugar and oil-free.
4.90 from 37 votes
This Creamy Tahini Yogurt Sauce is the best dressing for salad or dips for your appetizer platter. It's low in calories, high in protein, and packed with lemon garlic flavors that are so refreshing.This Creamy Tahini Yogurt Sauce is the best dressing for salad or dips for your appetizer platter. It's low in calories, high in protein, and packed with lemon garlic flavors that are so refreshing.
5 from 26 votes
Keto Zucchini Noodles with Pesto
5 from 25 votes
Protein French Toast Protein Powder Low Carb breakfast
5 from 28 votes
These Cottage Cheese Protein Pancakes are delicious healthy protein pancakes packed with 33g of protein per breakfast.
4.78 from 35 votes
Keto Blueberry Bread
4.94 from 607 votes
Chicken Marinade
4.97 from 33 votes
Vegan Black Bean Brownies
5 from 248 votes
This high-protein cottage cheese cake is packed with 10 g protein per slice and only 100 kcal. Plus, it's super easy to prepare for a quick low-carb dessert.
4.80 from 50 votes
This Cottage Cheese Protein Shake contains a bunch of 42 grams of protein per serve and it's guaranteed to keep you full for hours.
4.96 from 23 votes
15+ Easy Keto Meals
4.97 from 26 votes
Vegan Keto Cookies with Chocolate Chips
4.98 from 35 votes
This creamy Gorgonzola dressing is a delicious cheesy salad dressing or dip for raw vegetables packed with cheesy flavors.
5 from 14 votes
Gluten Free MeatBalls
5 from 25 votes
Keto Bread with Almond Flour
4.88 from 568 votes
5 from 29 votes
Keto Peanut Butter Chocolate Chips Cookies
5 from 31 votes
Cottage Cheese Omelette
4.97 from 33 votes
Cauliflower Casserole (Keto, Gluten-free)
5 from 34 votes
Keto Cake
4.98 from 36 votes
This Cottage Cheese is an easy 4-ingredients homemade ice cream recipe packed with protein and ultra-creamy texture.
5 from 48 votes
This Cottage Cheese Dip recipe is an easy high-protein dip for an appetizer or quick snack. Plus, all you need to make this healthy dip is just a few minutes.
4.94 from 32 votes
This Blueberry Cream Cheese is a tasty sweet cream cheese spread that taste like blueberry cheesecake. It's a delicious addition to toasted English muffins, and bagels or to eat by the spoon as a sweet treat.This Blueberry Cream Cheese is a tasty sweet cream cheese spread that taste like blueberry cheesecake. It's a delicious addition to toasted English muffins, and bagels or to eat by the spoon as a sweet treat.
5 from 23 votes
This Carne Asada Seasoning is an easy, tasty seasoning packed with Mexican flavors and is perfect for seasoning your flank steak and making an authentic carne asada.
5 from 13 votes
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