14-DAY KETO MEAL PLAN
This Keto Meal Plan is the easiest way to achieve your wellness goals over 2 weeks.
WHAT WILL I EAT?
You will eat nourishing low-carb recipes, high in healthy fat, fiber, and protein to never feel hungry. Our recipes contain MEAT, FISH, DAIRY, AND EGGS.
For a Vegetarian-friendly Meal Plan, check out the Vegetarian Version
Each week has a DAILY AVERAGE OF 17 GRAMS NET CARBS to gently detox your body from carbs. It is a low-carb diet plan targeting a daily macro of 74% fat, 20% protein, and 6% net carbs.
WHAT YOU WILL GET?
- 2-WEEK KETO MEAL PLAN
- 25+ KETO RECIPES* INCLUDING MEAT, FISH, EGGS, AND DAIRY
- SNACK OPTIONS
This is an instant digital download. Nothing will be shipped. It is a single payment – no recurring costs.
Cindy (verified owner) –
I have done Carine’s awesome 14 day keto diet plan twice, so I am at almost one month in, and have been losing weight , which never comes that easy to me!
Niamh J. (verified owner) –
Thank you for this great meal plan. I was quite desperate to have something that worked for me. This was truly helpful.
Linda L. (verified owner) –
I have already lost 3.7 kg after just 6 days of the meal plan! Couldn’t be happier ??
Theresa Traglia (verified owner) –
I love the meal plan, it is a real life-saver! I’ve already lost 4kg after 10 days.
Amanda S. (verified owner) –
I never thought I would find a meal plan so easy to use. No fuss, easy instructions. But what I like the most is that I never feel hungry!
Vickie Petrie (verified owner) –
I just started the meal plan yesterday and already the scales shows a pound difference. Thank you. This is the boost I needed
Serena (verified owner) –
I’ve now done this meal plan twice! And each time, I’ve lost just shy of 15 pounds. It’s been easy and motivating!
Rem-T S. (verified owner) –
This is now my default meal plan when I need to shed some pounds. I’ll do it again, and again.