Chicken Recipes

These Chicken Recipes are simple, healthy, low-carb, or keto recipes made with healthy and wholesome ingredients.

Is Chicken Keto?

Chicken is, like most meats, very low in carbs and is therefore very much low-carb and keto-friendly.

Whatever piece of meat you choose, chicken is zero-carb meat, so your chicken thighs, chicken drumsticks, chicken wings, chicken breast, and chicken tenderloins all have no carbs.

However, itโ€™s essential to buy unmarinated chicken since some food preparations are sold with high-carb sauce or marinade.

Is Chicken Healthy?

One hundred grams of chicken contains:

  • 5.5 grams of Fat
  • 0 grams of Carbs
  • 29.6 grams of Protein
  • 0.4 mg of Iron

Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1098457/nutrients

Other Meat Recipes

If you like to eat meat, you’ll love these keto recipes with other meat:

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