These Chicken Recipes are simple, healthy, low-carb, or keto recipes made with healthy and wholesome ingredients.
Chicken is, like most meats, very low in carbs and is therefore very much low-carb and keto-friendly.
Whatever piece of meat you choose, chicken is zero-carb meat, so your chicken thighs, chicken drumsticks, chicken wings, chicken breast, and chicken tenderloins all have no carbs.
However, it’s essential to buy unmarinated chicken since some food preparations are sold with high-carb sauce or marinade.
One hundred grams of chicken contains:
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1098457/nutrients
If you like to eat meat, you’ll love these keto recipes with other meat: