Chicken Recipes
These Chicken Recipes are simple, healthy, low-carb, or keto recipes made with healthy and wholesome ingredients.
Is Chicken Keto?
Chicken is, like most meats, very low in carbs and is therefore very much low-carb and keto-friendly.
Whatever piece of meat you choose, chicken is zero-carb meat, so your chicken thighs, chicken drumsticks, chicken wings, chicken breast, and chicken tenderloins all have no carbs.
However, it’s essential to buy unmarinated chicken since some food preparations are sold with high-carb sauce or marinade.
Is Chicken Healthy?
One hundred grams of chicken contains:
- 5.5 grams of Fat
- 0 grams of Carbs
- 29.6 grams of Protein
- 0.4 mg of Iron
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1098457/nutrients
Other Meat Recipes
If you like to eat meat, you’ll love these keto recipes with other meat:
