share this post

10+ Keto Chicken Recipes

By Carine Claudepierre -

Keto Chicken Recipes are simple, healthy, low-carb recipes made with healthy and wholesome ingredients.

10+ Keto Chicken Recipes

Is Chicken Keto?

Chicken is, like most meats, very low in carbs and is therefore very much keto-friendly.

Whatever piece of meat you choose, chicken is zero-carb meat, so your chicken thighs, chicken drumsticks, chicken wings, chicken breast, and chicken tenderloins all have no carbs.

However, it’s essential to buy unmarinated chicken since some food preparations are sold with high-carb sauce or marinade.

Chicken Nutrition

One hundred grams of chicken contains (*):

  • 5.5 grams of Fat
  • 0 grams of Carbs
  • 29.6 grams of Protein
  • 0.4 mg of Iron

Healthy Keto Chicken Recipes

I have many delicious chicken recipes for you:

Almond Flour Chicken Tenders
Almond Flour Chicken Tenders
5 from 214 votes
These Almond Flour Chicken Tenders are easy healthy crispy chicken tenders coated with almond flour. Bonus, this is a keto chicken recipe, low in carbs and perfectly diabetic-friendly.
Make This Recipe Save
Marsala Keto Chicken RecipeMarsala Keto Chicken Recipe
Keto Chicken Marsala
4.99 from 282 votes
An easy comforting dinner with creamy Keto Chicken cooked in Marsala mushroom sauce.
Make This Recipe Save
Greek Chicken Marinade
Greek Chicken Marinade
5 from 77 votes
This Greek Chicken Marinade is a simple and delicious marinade for chicken breast or tenderloins, perfect to grill, bake, or air fry.
Make This Recipe Save
Lemon Pepper Chicken Tenders
Lemon Pepper Chicken Tenders
5 from 210 votes
These Lemon Pepper Chicken Tenders are easy juicy chicken pieces delicious as topping to salad or meals with grilled vegetables.
Make This Recipe Save
Easy cobb salad keto
Keto Cobb Salad
4.99 from 288 votes
An easy Keto Cobb Salad recipe with crunchy romaine lettuce, crisp bacon, Roquefort blue cheese, and red wine vinaigrette.
Make This Recipe Save
bacon chicken ranch casserole
Keto Chicken Bacon Ranch Casserole
4.98 from 458 votes
This Keto Chicken Bacon Ranch Casserole with broccoli is the easiest comforting family keto dinner for chicken lovers with only 2.8 grams of net carbs.
Make This Recipe Save
Cranberry Chicken Salad
Cranberry Chicken Salad
4.98 from 82 votes
This Cranberry Chicken Salad is an easy low-carb chicken salad perfect as a light lunch or to fill sandwiches or wraps.
Make This Recipe Save
The best Keto Jambalaya recipe
Keto Jambalaya recipe
4.98 from 464 votes
This keto Jambalaya recipe is an easy one-pan Spanish, French-Inspired dinner combining boneless chicken breast pieces, sausage, and shrimps cooked in a rich Cajun Spices tomato sauce.
Make This Recipe Save
Keto Orange Chicken Recipe
Keto Orange Chicken
4.95 from 515 votes
This Keto Orange Chicken recipe tastes like your traditional Chinese restaurant takeaway, without the sugar or carbs! Sticky pieces of fried chicken, coated in low-carb keto orange sauce!
Make This Recipe Save
chicken and avocado salad
Keto Chicken Salad with Avocado
4.99 from 406 votes
A delicious summer keto chicken salad with melt-in-your-mouth avocado, crunchy bacon, and moist shredded chicken.
Make This Recipe Save
keto chicken nuggets baked
Keto Chicken Nuggets
4.98 from 491 votes
Juicy, crispy almond flour parmesan Keto Chicken Nuggets, perfect to enjoy fast-food-style food at home on your keto diet!
Make This Recipe Save
Keto coconut curry recipe
Keto Chicken Curry
5 from 314 votes
Keto Chicken Curry Recipe with Tikka Masala Indian spices.
Make This Recipe Save
Buffalo Chicken Pizza
Buffalo Chicken Pizza
5 from 224 votes
This Buffalo Chicken Pizza is a delicious quick and easy homemade pizza for chicken lovers with the zing of hot sauce.
Make This Recipe Save

Carine Claudepierre

About The Author

Carine Claudepierre

Hi, I'm Carine, the food blogger, author, recipe developer, published author of a cookbook and many ebooks, and founder of Sweet As Honey.

I'm passionate about sharing all my easy and tasty recipes that are both delicious and healthy. My expertise in the field comes from my background in chemistry and years of following a keto low-carb diet. But I'm also well versed in vegetarian and vegan cooking since my husband is vegan.

I now eat a more balanced diet where I alternate between keto and a Mediterranean Diet

Cooking and Baking is my true passion. In fact, I only share a small portion of my recipes on Sweet As Honey. Most of them are eaten by my husband and my two kids before I have time to take any pictures!

All my recipes are at least triple tested to make sure they work and I take pride in keeping them as accurate as possible.

Browse all my recipes with my Recipe Index.

I hope that you too find the recipes you love on Sweet As Honey!

Posted In:


Meal Types:


Leave a comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

    No Comments Yet On 10+ Keto Chicken Recipes


The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only.

The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sweeteners from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sweeteners are excluded because they are not metabolized.

You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.