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3-Ingredient Steak Marinade

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4.98 from 88 votes
By Carine Claudepierre -
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This easy 3-Ingredient Steak Marinade recipe enhances the flavors of your cut and makes the perfect steak every time.

3 ingredient Steak Marinade

What Is A Marinade?

A marinade is a sauce made of three components that is used to slowly flavor meat or large pieces of fibrous vegetables.

The three necessary parts of a marinade are an acid, an oil, and flavorings. You can’t call marinade something that misses one of these.

As a result, you can’t make a marinade with less than 3 ingredients. This 3-ingredient marinade, however, packs a lot of taste in a simple and easy recipe.

How To Make 3-Ingredient Steak Marinade

All you need to make this easy steak marinade are simple, healthy ingredients.

Ingredients

  • Olive oil
  • Vinegar – you can choose from many options depending on the flavor you are after. Balsamic vinegar adds a light sweet flavor to the meat, while red wine vinegar has a tangier flavor without.
  • Soy Sauce or Worcestershire sauce – both have a strong Unami flavor that marries very well with beef.

To make your steak marinade, simply combine all ingredients in a small jar.

Then, shake the jar vigorously to emulsion the oil.

3 ingredient Steak Marinade

How To Marinate Steak

You can place the steaks in a zip-lock bag with the marinade, close the bag and let them marinate in the fridge for a few hours.

Another option is to use a shallow bowl, place the steak in the bowl, pour the marinade over, and film the bowl with plastic wrap.

Refrigerate for at least 30 minutes to overnight, but no more than 24 hours. The longer you marinate the meat, the more flavor it will have.

For food safety, always marinate meat in the fridge. Don’t marinate meat at room temperature to avoid bacteria proliferation.

Add-Ons

Of course, a beef marinade shouldn’t be limited to 3 ingredients, and there are some delicious additions you can make to this recipe to further enhance its taste like:

  • Minced garlic or garlic powder
  • Pepper – black pepper or white pepper.
  • Italian herbs
  • Paprika – or other similar spices
  • Onion powder
  • A touch of lemon juice

Cooking The Meat

Once the meat has been marinated, you can cook it to the steak cooking level you prefer.

It’s a marinade that brings most of its flavors with a medium-rare or medium steak because that’s when the meat juice will blend with the sauce and the muscle fibers are still intact for a better taste.

The longer you cook the meat, the more the fat particles in the marinade will degrade and lose their flavor.

The cooking time of your steak will depend on the level you desire (from rare to well-done) but also on the thickness of your cut.

My cooking guide has a detailed table of cooking times per thickness, as well as the precise temperature you need inside the steak if you use a meat thermometer.

Picking A Side

While a steak cooked with this 3-ingredient steak marinade will be the piece de resistance, it is best served with a side dish that will balance and complement it.

I recommend a salad or a roasted dish like any of the following side dishes:

Storage

This 3-ingredient marinade is made with very simple, plant-based ingredients.

As a result, it has the same shelf life as the earliest of its ingredients. Typically, you should be able to keep it in the fridge for several weeks in an airtight container.

3 ingredient Steak Marinade

Frequently Asked Questions

What are the 3 basic components of marinating?

The 3 necessary parts of a marinade are an acid (here the vinegar), an oil (olive oil), and flavorings (the Worcestershire sauce).
You can’t call marinade something that misses one of these.

Should I Add Salt To The Marinade?

It’s actually not recommended to add salt too early in your beef cut.
In fact, salt absorbs the meat moisture and can dry out the meat. It’s better to add salt just before cooking.

Do Steaks Need To Be Marinated?

You don’t have to marinate steaks, but it has many benefits to marinate your cut of beef.
It adds flavor to the meat, but it also tenderizes it as the marinate breaks the meat fibers.
It results in a softer meat texture.

What Is The Best Type Of Steak For This Marinade?

You can have the best steak marinade. It’s only ever as good as the piece of meat you use it on.
This marinade is fantastic with most pieces of beef. It is best with a flank steak or an eye fillet that tend to release more juice and are more tender.

Can I Cook A Marinated Steak On A Barbecue?

Absolutely! Using a bbq or a charcoal grill to cook a steak brings even more flavors as the flames tend to caramelize the outside faster.
This might just require a bit more cleaning than unmarinated meat.

Is it OK to marinate a steak overnight?

The longer you marinate your steak, the tastier it will become. In particular, if your cut is quite thick.
Marinating for several hours leave the oil time to penetrate inside the muscle fibers, deep into the cut.

What’s The Best Marinade For Chicken?

This marinade is the best for steaks, but if you want to marinate chicken, try my Lemon Pepper Chicken Marinade.

3 ingredient Steak Marinade

More Simple Dinner Recipes

If you like simple, healthy dinner recipes like this easy steak marinade recipe, you’ll love these:

3 ingredient Steak Marinade

3-Ingredient Steak Marinade

3.4gNet Carbs
This easy 3-Ingredient Steak Marinade is the perfect combination of ingredients to enhance any cut of beef.
Prep: 5 mins
Total: 5 mins
Yield: 2 steaks
Serving Size: 1 serving

Nutrition

Net Carbs 3.4g
Fat 27g
Protein 0.1g
Calories 254.5kcal
4.98 from 88 votes
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Instructions

  • In a small bowl, whisk all the marinade ingredients together.
  • Place the meat in a shallow bowl or in a zip-lock bag and pour the marinade over it.
  • Film the bowl with plastic wrap or seal the bag firmly.
  • Place the meat in the fridge for at least 30 minutes and no more than 24 hours. The longer you marinate the meat, the more flavorsome it will be.
  • Remove from the marinade and place on a hot grill or barbecue.
  • Cook your beef following our steak cooking level instructions.
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Nutrition Facts
3-Ingredient Steak Marinade
Amount Per Serving (1 serving)
Calories 254.5 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 3.7g23%
Polyunsaturated Fat 2.8g
Monounsaturated Fat 19.7g
Sodium 222.3mg10%
Potassium 145.5mg4%
Carbohydrates 3.6g1%
Fiber 0.2g1%
Sugar 1.7g2%
Protein 0.1g0%
Net Carbs 3.4g
Vitamin A 21.9IU0%
Vitamin C 2.3mg3%
Calcium 26.9mg3%
Iron 1.3mg7%
Magnesium 3.9mg1%
Zinc 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
Carine Claudepierre

About The Author

Carine Claudepierre

Hi, I'm Carine, the food blogger, author, recipe developer, published author of a cookbook, and founder of Sweet As Honey.

I'm passionate about sharing easy, tasty recipes that are both delicious and healthy

Cooking and Baking is my true passion. In fact, I only share a small portion of my recipes on Sweetashoney. Most of them are eaten by my husband and my two kids before I have time to take any pictures!

Browse all my recipes here.

I hope that you too find the recipes you love on Sweetashoney!

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