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Keto Bloody Mary

4.75 from 4 votes
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This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

This Keto Bloody Mary is a delicious sugar-free vodka cocktail with tomato, full of spicy and salty flavors, and perfect as a comforting weekend cocktail.

Keto Bloody Mary in a tall glass with a celery strick and olives.

Disclaimer: Consumption of alcoholic drinks negatively affects your ability to drive a car or operate machinery, and may cause health and behavioral problems if consumed in excess. On a keto diet, you might need significantly less alcohol to get severely intoxicated. Women should not drink alcoholic beverages during pregnancy. Alcohol leads to addiction. If you need help, call your local Addiction Center (In the US: (866) 399-3979, in Canada: 1-800-565-8603, in the UK: 0300-123-1110, in Australia: 1300-85-85-84, in NZ: 0800 787 797).

Is Bloody Mary Keto?

A traditional Bloody Mary recipe is relatively low-sugar when made with unsweetened tomato juice.

But ready-made Bloody Mary mixes vary and sometimes contain added sugar or other high-sugar fruit juices.

So always make sure there’s no other fruits or sugar added to the juice used in your cocktails or make your own low carb Bloody Mary in a few minutes.

Why You’ll Love This Recipe

This Keto Bloody Mary recipe is a simple cocktail that you’ll love for its flavors and also it is:

  • Gluten-Free
  • Low-Carb
  • Keto-Friendly
  • Dairy-Free

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How To Make Keto Bloody Mary

Let’s see how easily you can make this keto recipe at home in less than 10 minutes.


These are the few simple ingredients you need to make a delicious savory vegetable juice

  • VodkaVodka is low in carbs, like most spirits.
  • Unsweetened Tomato Juice – tomato juice can range from about 5 grams of net carbs per cup to over 10 grams. Make sure to pick an unsweetened and lower-carb option.
  • Worcestershire Sauce
  • Tabasco sauce – This is your hot sauce. Always add a little at first, taste the cocktail, and adjust it by adding more to boost the spicy flavor of your cocktail.
  • Lemon Juice
  • Ice Cubes

Shaking The Cocktail

It might sound like a long time to shake a cocktail for 1 minute but it is so worth it. That’s the best way to make a delicious bloody Mary, fresh and thick.

So shake it until the shaker is icy and cold, almost difficult to hold with your bare hands.

Strain over a glass filled with ice cubes.

Step by step instructions on Making Keto Bloody Mary

Glass Rim Decoration

It’s optional, but you can rub the rim of the glass with a piece of lime to release the lime juice onto the rim of the glass.

Then, dip the glass upside down onto a plate filled with celery salt or a mix of salt and smoked paprika.

Freeze the glass while preparing the cocktail.


Bloody Mary is a savory cocktail with a thick, sauce-like texture. It’s often served with savory toppings like

  • Olives
  • Celery sticks
  • Pinch of black pepper
  • Grilled bacon

Frequently Asked Questions

Is Tomato Juice Keto?

Yes, Unsweetened Tomato Juice can be added to your low-carb diet.
Surprisingly, 100 grams of tomatoes contain fewer net carbs (2.6 grams) than popular green keto vegetables like broccoli (4.2 grams).

Is Worcestershire Sauce Keto?

Worcestershire sauce contains 1 gram of net carbs and 0.5 grams of sugar per teaspoon which means you can use it in small amounts to flavor your keto meal or keto drinks.
But, since Worcestershire sauce contains molasse and sometimes corn syrup, don’t overuse it. For a cocktail, the drops added to your drinks won’t add much.

Can I Have Cocktails On A Keto Diet?

You can enjoy cocktails on your keto diet while staying on track with weight loss.
Most spirits are keto-friendly alcohols and the key to fitting a cocktail in your daily carb count is to watch for:
No added sugar in the recipe or use low-carb sweetener instead.
Low-carb fruits if fruits are used.
Low-carb vegetables.

Keto Bloody Mary in a tall glass with Olives

More Keto Cocktail Recipes

Below I listed more keto cocktail recipes for you to try:

Did You Like This Recipe?

Leave a comment below or head to our Facebook page for tips, our Instagram page for inspiration, our Pinterest for saving recipes, and Flipboard to get all the new ones!

Keto Bloody Mary

Keto Bloody Mary

This Keto Bloody Mary is a delicious sugar-free vodka cocktail with spicy and salty flavors perfect as a comforting weekend cocktail.
Prep: 5 minutes
Total: 5 minutes
Yield: 1 cocktail
Serving Size: 1 cocktail
4.75 from 4 votes



This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.


  • Add the ice cubes to a cocktail shaker.
  • Pour over the vodka, tomato juice, and lemon juice. Add the minimum amount of Worcestershire Sauce and Tabasco and adjust later if needed.
  • Shake for 1 minute or until the shaker is very cold.
  • Taste, add more tabasco to increase spiciness, or more Worcestershire Sauce drops for a salty boost. Add erythritol for a boost of sweetness. Shake well after any addition.
  • Strain over a tall glass.
  • Serve with celery sticks and olives.

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Nutrition1 cocktail
Yield: 1 cocktail


Serving: 1 cocktailCalories: 166.6 kcal (8%)Carbohydrates: 8.7 g (3%)Fiber: 3 g (13%)Net Carbs: 5.7 gProtein: 2.3 g (5%)Fat: 1.8 g (3%)Saturated Fat: 0.2 g (1%)Polyunsaturated Fat: 0.2 gMonounsaturated Fat: 0.9 gSodium: 296.5 mg (13%)Potassium: 693.4 mg (20%)Sugar: 9.7 g (11%)Vitamin A: 1308.9 IU (26%)Vitamin C: 50.6 mg (61%)Calcium: 61.9 mg (6%)Iron: 1.3 mg (7%)Magnesium: 37.8 mg (9%)Zinc: 0.5 mg (3%)
Carine Claudepierre

About The Author

Carine Claudepierre

Hi, I'm Carine, the food blogger, author, recipe developer, published author of a cookbook and many ebooks, and founder of Sweet As Honey.

I have an Accredited Certificate in Nutrition and Wellness obtained in 2014 from Well College Global (formerly Cadence Health). I'm passionate about sharing all my easy and tasty recipes that are both delicious and healthy. My expertise in the field comes from my background in chemistry and years of following a keto low-carb diet. But I'm also well versed in vegetarian and vegan cooking since my husband is vegan.

I now eat a more balanced diet where I alternate between keto and a Mediterranean Diet

Cooking and Baking is my true passion. In fact, I only share a small portion of my recipes on Sweet As Honey. Most of them are eaten by my husband and my two kids before I have time to take any pictures!

All my recipes are at least triple tested to make sure they work and I take pride in keeping them as accurate as possible.

Browse all my recipes with my Recipe Index.

I hope that you too find the recipes you love on Sweet As Honey!

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The recipes, instructions, and articles on this website should not be taken or used as medical advice. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sweeteners from the total Carbohydrates.

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