3-Ingredient Keto Mixed Berry Smoothie with Almond Milk
Refresh this summer with this 3-ingredients mixed berry Smoothie. If you love keto smoothies for breakfast, this is for you!
Mixed Berry Smoothie or the best kind of ice cream craving fix
I am already 31 weeks pregnant. Yes, it’s going fast. And all I am craving is ice cream. The thing is, I never eat ice cream from the store. They contain way too much added sugar, and also milk upsets my stomach very quickly.
But some days, I don’t have the time to make my own ice cream, and the best ice cream craving replacement when pregnant is definitely a thick smoothie. It’s strawberry season in New Zealand, so it’s the perfect timing!
I love to buy LOTS of fresh strawberries in summer and freeze them for the year. Strawberries are delicious keto fruits to use in any recipe. I use frozen strawberries mainly in smoothies but also in muffins. 
This mixed berry Smoothie is using a low-carb smoothie recipe with almond milk. I love this almond milk because it’s light, dairy-free, and low-calorie – only 16 kcal/ 100ml. Plus, the vanilla almond milk doesn’t contain added sugar, and it adds a delicious vanilla flavor to smoothies.
The texture of this mixed berry smoothie is thick and creamy – very close to a berry ice cream. I found this smoothie really satisfying, too, and I did not reach the pantry after drinking it.
I simply added a few dried goji berries to naturally enhance the sweetness. Goji berries contain a low amount of natural sugar and are the best superfood to add to a smoothie.
If you don’t have goji berries, you can replace them with dried cranberries but make sure they don’t contain added sugar – they usually contain a lot of it to hide their bitterness. And here is a little video to help you make this smoothie in a minute!
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I hope you will try this easy mixed berry smoothie recipe because it makes you feel great! It’s simple, refreshing, and such a healthy way to satisfy a sweet craving with no guilt in the afternoon! Such a great smoothie to indulge in this summer and stay fit.
More keto smoothie recipes
XOXO Carine
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Mixed Berry Smoothie with Vanilla Almond Milk
Ingredients
- 2 cups Unsweetened Vanilla Almond Milk
- 2 cups Frozen Raspberries or combo of strawberries and raspberries
- ¼ cup Baby Spinach
- 2 tablespoons Erythritol
Instructions
- In a blender add all the ingredients.
- Process for 1-2 minutes until smooth and thick.
- Serve immediately.
- Decorate with extra berries, desiccated coconut, and mint.
Disclaimer
The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sugar alcohols from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sugar alcohols are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.
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thank you 🙂
i added 1 date and frozen mango and few baby carrots also ..yummy
What a delicious idea! Enjoy the smoothies on the blog, XOXO Carine.
So good!! I added a little maple syrup ??
Awesome ! I am so glad you enjoy it. Thanks for trying the blog recipes. XOXO Carine.
Very good my mom and me love it and we hate dairy products so thanks for makeing this !
Amazing! I am so glad you love it both 🙂 Thanks for taking a minute to add your lovely comment! XOXO Carine.
What beautiful berries! I love a good smoothie for breakfast!
Me too ! This one is so good for a quick and healthy breakfast!
Love mixed berried and love the addition of baby spinach.. so healthy!
Thanks ! It is always great to add some greens in a sweet treat right ? I am such a spinach lover! I can add it in anything. It always taste great.
This looks great – I’m a big fan of almond milk (and cashew milk, too!). This sounds like something my fruit-loving toddler would really enjoy for breakfast.
Hi Julie, welcome to the Almond Milk lover blog 🙂 I am a huge fan too so great for kids too. Enjoy!
I adore a thick smoothie and this sounds like it would fit the bill perfectly. Gorgeous vibrant colour.
Hi Claire, This one is really thick and fresh! You will love it! Carine.
Hello Carine, I am not pregnant but I love and crave ice cream too – and a thick smoothie sure helps instead. I am lactose intolerant and so this is my kinda smoothie – so think and delicious! Here’s hoping all goes well with your pregnancy.
Hello ! I am glad you love this recipe ! My prengancy goes well I am almost there! Still few weeks to go but lots of sweet cravings lately. Almond milk is such a great alternative in smoothie when your lactose intolerant. I don’t tolerate cow milk too so this smoothie is the best ! Enjoy the recipe ! Carine