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3-Ingredient Keto Mixed Berry Smoothie with Almond Milk

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4.89 from 290 votes
By Carine - - 16 Comments
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Refresh this summer with this 3-ingredients mixed berry Smoothie. If you love keto smoothies for breakfast, this is for you!

Mixed Berry Smoothie or the best kind of ice cream craving fix

I am already 31 weeks pregnant. Yes, it’s going fast. And all I am craving is ice cream. The thing is, I never eat ice cream from the store. They contain way too much added sugar, and also milk upsets my stomach very quickly.

But some days, I don’t have the time to make my own ice cream, and the best ice cream craving replacement when pregnant is definitely a thick smoothie. It’s strawberry season in New Zealand, so it’s the perfect timing!

I love to buy LOTS of fresh strawberries in summer and freeze them for the year. Strawberries are delicious keto fruits to use in any recipe. I use frozen strawberries mainly in smoothies but also in muffinsHealthy Mixed berry Smoothie without banana, almond milk, spinach and frozen berry. An easy dairy free breakfast smoothie, vegan and low carb.

This mixed berry Smoothie is using a low-carb smoothie recipe with almond milk. I love this almond milk because it’s light, dairy-free, and low-calorie – only 16 kcal/ 100ml. Plus, the vanilla almond milk doesn’t contain added sugar, and it adds a delicious vanilla flavor to smoothies.

Healthy Mixed berry Smoothie without banana, almond milk, spinach and frozen berry. An easy dairy free breakfast smoothie, vegan and low carb.

The texture of this mixed berry smoothie is thick and creamy – very close to a berry ice cream. I found this smoothie really satisfying, too, and I did not reach the pantry after drinking it.

I simply added a few dried goji berries to naturally enhance the sweetness. Goji berries contain a low amount of natural sugar and are the best superfood to add to a smoothie.

If you don’t have goji berries, you can replace them with dried cranberries but make sure they don’t contain added sugar – they usually contain a lot of it to hide their bitterness. And here is a little video to help you make this smoothie in a minute!

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Healthy Mixed berry Smoothie without banana, almond milk, spinach and frozen berry. An easy dairy free breakfast smoothie, vegan and low carb.

I hope you will try this easy mixed berry smoothie recipe because it makes you feel great! It’s simple, refreshing, and such a healthy way to satisfy a sweet craving with no guilt in the afternoon! Such a great smoothie to indulge in this summer and stay fit.

More keto smoothie recipes

XOXO Carine

Carine from Sweetashoney

Hi! Do you need help to start Keto?

By Carine from Sweetashoney

Recipe Card

Mixed Berry Smoothie with Vanilla Almond Milk

Healthy Mixed berry Smoothie without banana, almond milk, spinach and frozen berry. An easy dairy free breakfast smoothie, vegan and low carb.
7gNet Carbs
4.89 from 290 votes
Prep Time: 5 mins
Total Time: 5 mins
Net Carbs 7g
Fat 4g
Protein 3g
Calories 98kcal
Author: Carine Claudepierre
2 smoothies
Healthy Mixed berry Smoothie without banana, almond milk, spinach, and frozen berry. An easy dairy-free breakfast smoothie, vegan and low-carb.

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4.89 from 290 votes
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Ingredients

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Instructions

  • In a blender add all the ingredients.
  • Process for 1-2 minutes until smooth and thick.
  • Serve immediately.
  • Decorate with extra berries, desiccated coconut, and mint. 
Milk alternatives: if you don't like almond milk, this recipe works well with any milk like cow milk (if you eat dairy) or dairy-free milk like oat milk, soy milk, rice milk, or coconut milk. Almond milk is your best option for low calories and no aftertaste milk.
Berries: I used a combo of frozen strawberries and raspberries, but any combo of berries works well, like boysenberries, blueberries. 
Tried this recipe?Mention @Sweetashoney.co
Nutrition Facts
Mixed Berry Smoothie with Vanilla Almond Milk
Amount Per Serving (1 smoothies)
Calories 98 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Sodium 329mg14%
Potassium 202mg6%
Carbohydrates 16g5%
Fiber 9g38%
Sugar 6g7%
Protein 3g6%
Vitamin A 391IU8%
Vitamin C 32mg39%
Calcium 330mg33%
Iron 1mg6%
Net Carbs 7g
* Percent Daily Values are based on a 2000 calorie diet.

KETO MIXED BERRY SMOOTHIE

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    16 thoughts on 3-Ingredient Keto Mixed Berry Smoothie with Almond Milk
    • Thanks ! It is always great to add some greens in a sweet treat right ? I am such a spinach lover! I can add it in anything. It always taste great.

  1. Hello Carine, I am not pregnant but I love and crave ice cream too – and a thick smoothie sure helps instead. I am lactose intolerant and so this is my kinda smoothie – so think and delicious! Here’s hoping all goes well with your pregnancy.

    • Hello ! I am glad you love this recipe ! My prengancy goes well I am almost there! Still few weeks to go but lots of sweet cravings lately. Almond milk is such a great alternative in smoothie when your lactose intolerant. I don’t tolerate cow milk too so this smoothie is the best ! Enjoy the recipe ! Carine

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The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sweeteners from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sweeteners are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.

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