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Keto Mixed berry Smoothie – Dairy-free

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Refresh this summer with this 3-ingredients mixed berry Smoothie. If you love smoothies for breakfast this is for you!

mixed-berry-smoothie

Mixed Berry Smoothie or the best kind of ice cream craving fix

I am already 31 weeks pregnant. Yes, it’s going fast. And all I am craving for is ice cream. The thing is, I never eat ice cream from the store. They contain way too much added sugar and also milk upsets my stomach very quickly. But some days I don’t have the time to make my own ice cream and the best ice cream craving replacement when pregnant is definitely a thick smoothie. It’s strawberry season in New Zealand so it’s the perfect timing! I love to buy LOTS of fresh strawberries in summer and freeze them for the year. Strawberries are delicious keto fruits to use in any recipes. I use frozen strawberry mainly in smoothies but also in muffins Healthy Mixed berry Smoothie without banana, almond milk, spinach and frozen berry. An easy dairy free breakfast smoothie, vegan and low carb.

This mixed berry Smoothie is using unsweetened vanilla almond milk – I used Almond Breeze  –  made by the almond experts in California.  I love this almond milk because it’s light, dairy-free and low calorie – only 16 kcal/ 100ml. Plus, the vanilla almond milk doesn’t contain added sugar and it adds a delicious vanilla flavor to smoothies.

Healthy Mixed berry Smoothie without banana, almond milk, spinach and frozen berry. An easy dairy free breakfast smoothie, vegan and low carb.

The texture of this mixed berry smoothie is thick and creamy – very close to a berry ice cream. I found this smoothie really satisfying too and I did not reach the pantry after drinking it. I simply added a bit of dried goji berries to naturally enhance the sweetness. Goji berries contain a low amount of natural sugar and are the best super food to add into smoothie. If you don’t have goji berries you can replace them by dried cranberries but make sure they don’t contain added sugar – they usually contains a lot of it to hide their bitterness. And here it is a little video to help you make this smoothie in a minute!

Healthy Mixed berry Smoothie without banana, almond milk, spinach and frozen berry. An easy dairy free breakfast smoothie, vegan and low carb.

I hope you will try this easy mixed berry smoothie recipe because it makes you feel great! It’s simple, refreshing and such a healthy way to satisfy a sweet craving with no guilt in the afternoon! Such a great smoothie to indulge this summer and stay fit.

More keto smoothie recipes

Keto Blueberry smoothie
An easy keto and vegan blueberry smoothie for snacks or breakfast
Net Carbs: 6.4g per serving | Serves 1
5 minutes
Check out this recipe
Keto peanut butter smoothie
This Keto peanut butter smoothie is a light and refreshing chocolate peanut butter smoothie with a delicious peanut butter flavor.
Net Carbs: 4.7g per serving | Serves 2
5 minutes
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Frozen berry smoothie without yogurt or milk
This EASY frozen berry smoothie is the perfect keto smoothie for a refreshing breakfast or quick snack.  Bonus, this healthy berry smoothie recipe is also dairy-free, paleo and vegan made without yogurt or milk.
Net Carbs: 8.5g per serving | Serves 2
5 minutes
Check out this recipe
XOXO Carine
Healthy Mixed berry Smoothie without banana, almond milk, spinach and frozen berry. An easy dairy free breakfast smoothie, vegan and low carb.

Mixed berry Smoothie with Vanilla Almond Milk

Healthy Mixed berry Smoothie without banana, almond milk, spinach and frozen berry. An easy dairy free breakfast smoothie, vegan and low carb.
Prep Time: 5 mins
Total Time: 5 mins
Author: Carine
2 smoothies
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Ingredients

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Instructions

  • In a blender add all the ingredients.
  • Process for 1-2 minutes until smooth and thick.
  • Serve immediately.
  • Decorate with extra berries, desiccated coconut and mint. 
Milk alternatives: if you don't like almond milk this recipe works well with any milk like cow milk (if you eat dairy) or dairy free milk like oat milk, soy milk, rice milk or coconut milk. Almond milk is your best option for low calories and no aftertaste milk.
Berries : I used a combo of frozen strawberries and raspberries but any combo of berries works well like boysenberries, blueberries. 
Tried this recipe?Mention @Sweetashoney.co
Nutrition Facts
Mixed berry Smoothie with Vanilla Almond Milk
Amount Per Serving (1 smoothies)
Calories 98 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Sodium 329mg14%
Potassium 202mg6%
Carbohydrates 16g5%
Fiber 9g38%
Sugar 6g7%
Protein 3g6%
Vitamin A 391IU8%
Vitamin C 32mg39%
Calcium 330mg33%
Iron 1mg6%
Net Carbs 7g
* Percent Daily Values are based on a 2000 calorie diet.

This recipe has been sponsored by Almond Breeze NZ. I received a compensation to develop this recipe but note that I only recommend product I love on my blog and product I use everyday. Thank you. 

KETO MIXED BERRY SMOOTHIE

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    16 comments
    • Amazing! I am so glad you love it both 🙂 Thanks for taking a minute to add your lovely comment! XOXO Carine.

    • Thanks ! It is always great to add some greens in a sweet treat right ? I am such a spinach lover! I can add it in anything. It always taste great.

  1. Hello Carine, I am not pregnant but I love and crave ice cream too – and a thick smoothie sure helps instead. I am lactose intolerant and so this is my kinda smoothie – so think and delicious! Here’s hoping all goes well with your pregnancy.

    • Hello ! I am glad you love this recipe ! My prengancy goes well I am almost there! Still few weeks to go but lots of sweet cravings lately. Almond milk is such a great alternative in smoothie when your lactose intolerant. I don’t tolerate cow milk too so this smoothie is the best ! Enjoy the recipe ! Carine